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  • 03-31-2011 02:48 PM

    Thread: Is Smith Machine bad for Bench Press?

    by A1exJK
    Replies
    78
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    50,716

    mslman71, thank you :) I wrote my post about...

    mslman71, thank you :)
    I wrote my post about stabilizers, and after that I had to go home and was unable to answer some "funny" posts in this thread. But I meant just that. There is no such muscle...
  • 03-31-2011 07:35 AM

    Thread: Is Smith Machine bad for Bench Press?

    by A1exJK
    Replies
    78
    Views
    50,716

    If I had to make such choise, I would prefer...

    If I had to make such choise, I would prefer dumbbells. Lack of stabilizers' work is very dangerous.
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