Type: Posts; User: Bnizzle163
Thanks, guys! Here's a different angle.
315x6 Bench PR
Hit a PR today on bench. 315x6 :).
We went to baby stacks the other day. Three people. $27. I'm cheap :D.
Probably had 2 on that 315 if you would've grinded. Great job!
Xtend Perform Black Cherry
First off, big shout out to Chef Bob over at Scivation for hooking me up with a tub of Xtend Perform...
Progress is visual, which is good. Arms are thicker, shoulders are more pronounced, and gut is much smaller lol. You need to prioritize that chest though, brotha!!
Wow I just realized it's been almost a month since I've really posted anything... lol. Still been lifting, and trying to make gains. I'm sitting a little over 8lbs from my low during my mini cut....
Nice work on the bench. I think you have 4 in you next time.
Yep, you got it. We're going to be pretty aggressive with the cut. There's no need for cardio seeing as Innie runs back and forth valeting cars for hours on end in Vegas' 115+ degree weather. Gives...
It may sound lame, but my squat improved big time after investing in a good belt. It taught me how to use the valsalva maneuver much more effectively.
I still recommend investing in a quality belt and working on core strength and mobility. It will certainly help! Check out the economy lever belt. They also have a prong version for a bit cheaper:...
You were right, you had another one in you, easily!
Aw geeze, this guy lol.
Dude, you're shoulder pressing almost 15lb's more than you were DB benching a couple months back. You should be happy with that. Nice work!!
Not tracking macros? Still not in a surplus ;). I will continue to bust your balls about that lol.
Up to 199.0 morning weight!
Keep that progress rolling. Strength going up while maintaining bw is a good sign. Just wait till your stomach agrees with you and you start increasing that food. Big time gainz :D
Been bulking pretty hard the past 11 weeks or so and put on a little bit of size. Obviously body fat as well, but some good lean tissue, too. I'm holding quite a bit of water right now (not an...
That's some serious progress in incline db!
Do you even lift bro?