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No way I’m 17%. Certainly closer to 10%

Please rate my bodyfat based on this tik tok vid. All my progress videos are here. I started at 17% according to inbody about a 7 weeks ago. Inbody now has me at 7.3%. Know I’m not showing my abs...

reddit.com/r/bodybuilding/comments/vvkpzg/what_would_you_guess_my_bodyfat_inbody_scan_says/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

Just looking to get an honest opinion on what you all think my bf% is. Trying to get to 5-6% and Inbody scan says 8.8%. I’ve been tracking my progress on TikTok and YouTube.
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Just looking to get an honest opinion on what you all think my bf% is. Trying to get to 5-6% and Inbody scan says 8.8%. I’ve been tracking my progress on TikTok and YouTube.
...

Hello all,

Been at this bodybuilding thing for a while now. All my teenage years and late childhood I was obese. The biggest I got was 5’6” at 255 lbs. around age 18 I was tired of it and...

Hey guys, just wondering what you think my current bf is based on these pics? I've gone from 20% to whatever you see in the pics in 6-7 weeks. My current goal is 5% bf. Based on these pics, what do...

You sprint to the squat rack to beat someone that's walking to it, then whip out your amino mix, drink it, and say "now I'm ready".

You have more tubbaware containers than you do plates.

You...

Having a bad day. Let's all just pretend I didn't just type all that. Let it now become obscure in the consciousness of all who see it.

Carbs=
*insulin increase protein synthesis and helps shuffle nutrients to cells
*increase gene expression related to hypertrophy
*raise leptin and thyroid(can be done with high cals alone)...

Dumbbell

I love DC training and have seen great results in the past few months: I've added about 10 lbs and don't look any fatter, strength gains have been really good too. As for forearms, I just started...

Hey man, I have the same problem as you. My wrists and forearms are very small(6.5 inch around) compared to the rest of my 5'10" frame: My rib cage is very large giving me a broad back and I have 10...

Thanks for the responses. I usually happen to be very self-sufficient: I work, go to college full-time, have many hobbies, but I just happen to be having a difficult time on deciding on if I should...

I've been in a situation where I can't make up my mind as to what I should do. Lean bulk, recomp, or cut? I'm 23 years old, 5'10", 180 lbs, with about 14-15% bf. I started a cut in Feb and was...

Based on these pics would you suggest I bulk or cut?Recomp?

I was wondering if I could get some good guesstimates on what you think my bodyfat percentage is?

What would you say my bf% is?

Just got done with my quads, hams, biceps, forearms, and calves workout. During my workout I noticed my intensity was much better and felt I was able to push myself harder. Vacularity is increasing...

Did a 5 mile run today and it seemed as if my endurance is better. I'm usually kind of tired afterwards but not so much today. Alpha t2 seems to be really taking effect because the sweat was...