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no, I was not saying that "to cure your gyno, do this"...you should seek a licensed physician for gyno...not a bodybuilding message board...i was merely advising that IF one with preexisting gyno is...

are you serious?

i thought the X-start was quite possibly the most disgusting tasting bar i have ever had...

the ingredient profile is actually decent though

please read my post and nni's and show me where there was a "personal attack?"

i would never recommend self administering prescription meds...

all i will say is that IF you have gyno, you may want to consider running an AI with Activate

i would take about 30 days off between

just go for a solid meal about 60-90 minutes out as nni mentioned...should be composed of something like 30-50g protein; 40-70g carbs...chicken and oats or a sweet potato works well (something on the...

there are very few side effects reported for Activate...

if you are curious at all how AIs work, i suggest you give these a read...
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ergopharm i/gf-pro...

nice....love the hang cleans...awesome :cool:

sawastea doesn't post much anymore...no more mingling with us commonfolk :D

did CL ever come up with a CoA?

if not, i will take Scivation and a CoA :cool:

you sure its loaded with sugar?

nothing like a pick up football game for some cardio :cool:

1. take it preworkout...once a day is ok, twice would be better...there is absolutely no need for the apple juice though

2. take the recommended serving

3. 1 scoop is actually 8g but it is...

it is good...try that same mix with the new lemonade xtend though ;)

BO during would be fine...

i don't think i would want to be sipping on whey during any sort of physical activity...i would be more inclined to use something like Xtend + Body Octane + Xceed...
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safe? yes

worth spending money on? i doubt it

exactly...if you are taking it without sufficient carbs, you can suffer from typical symptoms of low blood sugar, one of which is definitely lethargy

throw a chicken breast in the blender with it ;)

SLUDGE!