Yes, most of his books are about martial arts and Jeet Kune Do, but not all. There is a book that is a compilation of what is known about his workouts and how he got to where he was at the time he...
I started getting serious with the gym summer of '09 after getting a Gold's Gym membership for the summer between semesters. My goal was to lose fat/weight and tone/define muscles. I had a routine...
