24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: KilluaTheKid

Page 1 of 5 1 2 3 4

Search: Search took 0.06 seconds.

  • Replies
    19
    Views
    132

    It is time for some new friends. Did you...

    It is time for some new friends.



    Did you mean this as a negative thing, or just as a result of his action?
  • Replies
    2
    Views
    78

    http://vignette2.wikia.nocookie.net/enanimanga/ima...

    http://vignette2.wikia.nocookie.net/enanimanga/images/7/7f/20th_Century_Boys_symbol.png/revision/latest?cb=20110802202548
  • Stay focused. I'm a 4.0 student with 47 credit...

    Stay focused. I'm a 4.0 student with 47 credit hours. Then, boom. **** happened and I almost got kicked out of the program that I'd worked 1.5 years for.

    Don't let your guard down.
  • Replies
    4
    Views
    71

    Read the Stickies

    Read the Stickies
  • Replies
    16
    Views
    520

    Week 5 Day 2- 04/23 (No vid) Squat: 140x5...

    Week 5 Day 2- 04/23 (No vid)

    Squat: 140x5
    170x5
    205x5
    205x5

    DL: 170x5. Changed to sumo style. Felt way more efficient than deadlifting conventionally.
    205x5
    235x5
  • Replies
    16
    Views
    520

    Week 5 Day 1- 04/21 Lat Pulldown: Inc. 7 x3x8....

    Week 5 Day 1- 04/21

    Lat Pulldown: Inc. 7 x3x8.

    Squat: 140x5
    170x5
    205x5
    240x5
    275x5. Bad form. No vid. will redo
  • Replies
    16
    Views
    520

    Week 4 day 3- 4/25 Lat pull: Inc. 6 x3x10 ...

    Week 4 day 3- 4/25

    Lat pull: Inc. 6 x3x10

    Squat: 135x5
    170x5
    205x5
    235x5
    275x3
    205x8
  • Replies
    16
    Views
    520

    Week 4- Day 2- 04/16 Squat: 135x5 170x5...

    Week 4- Day 2- 04/16

    Squat: 135x5
    170x5
    205x5
    205x5

    DL: 165x5
    200x5
    230x5
  • Replies
    6
    Views
    111

    I'll try to switch back to sumo because that was...

    I'll try to switch back to sumo because that was the only time I ever felt any activation on my quads/ hamstring/ and glutes. I only feel my anterior tibialis and those of my lower legs when I...
  • Replies
    6
    Views
    111

    I noticed the neck posture and back rounding on...

    I noticed the neck posture and back rounding on negative. I'll try to switch back to sumo the next time I deadlift, possibly lower the weight.

    I think these are the only clips I have because I...
  • Replies
    6
    Views
    111

    bump

    bump
  • Replies
    6
    Views
    111

    Deadlift question? (Vid)

    qU99glevO58

    I've never felt glute or hip activation during deadlifting. I've always feel as if I use mostly my spinae erector and lats for the movement. What am I doing incorrectly?

    When I...
  • Replies
    16
    Views
    520

    Week 4 Day 1- 04/14 Lat Pulldown: Inc. 6 x3x9....

    Week 4 Day 1- 04/14

    Lat Pulldown: Inc. 6 x3x9.

    Squat: 133x5
    167x5
    200x5
    233x5
    270x5
  • I didn't do stronglift. Started out with an...

    I didn't do stronglift. Started out with an upper/lower, adding 5 lbs each workout, then later 5lbs each week. Then, I switched to Wendler 531. Stopped lifting for 1.5 year. Now I'm on my third week...
  • Do stronglift 5x5

    Do stronglift 5x5
  • 11 lbs

    11 lbs
  • Replies
    2
    Views
    111

    I'm very ignorant regarding nutrition but as for...

    I'm very ignorant regarding nutrition but as for routine, reduce volume, try to maintain heavy weight.
  • good luck on your com

    good luck on your com
  • holy **** rofl you look like a Disney character

    holy **** rofl you look like a Disney character
  • Possible but you'll lose a lot of strength and...

    Possible but you'll lose a lot of strength and size. You can stay dehydrated and lose ~10 lbs of water weight in 1-2 days. Is there a reason for this?
  • Results 1 to 20 of 98
    Page 1 of 5 1 2 3 4