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I would work it lighty. I sometimes find if I work a sore muscle it well recover faster..why? idk but it does

this. I'd do 4/10

join the wrestling team at ur HS,trust me no one ever expects a judo throw in a wrestling match until you do it!

if you have a good diet you don't need to do awhole lot of cardio.Personally it looks like you don't need to lose fat. but that's just me

she didn't know an answer to a question so she asked? Isn't that what she's supposed to do?

sums it up

Keep eatting,you'll get used to it

Who cares?

more potential than cody lewis imo

true,totally forgot about him. Crazy legs

I don't think he even works out

remind me of larry scott

aka first Mr.O

i'm callin future IFBB pro right here

Most not all,but then again te girls who are attention whores put out

This kind of thinking is the reason you're small and red

wanna help a bro out and give us the link? haha

Do you have pics of him when he was 18? It'd be close

http://mdtv.musculardevelopment.com/trenches/4146-dominick-cardone-18-and-charging-into-npc-eastern-usas.html


kid is crazy

10/10 crazy side tri

http://i414.photobucket.com/albums/pp222/acocoli/arnold0087.jpg