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Im just trying to see faster results. I did six small meals a day/low carbs, did cardio, and lift heavy before. I managed to do it for 6 weeks and saw my body fat% go down from 19% to 12% but I...

Im just trying to see faster results. I did six small meals a day/low carbs and lift heavy before. I managed to do it for 6 weeks and saw my body fat% go down from 19% to 12% but I couldn't keep up...

Anyone know where I can get good clenbuterol?

Trying to fat burn right now. PM me if you know

Anyone know where I can get good clenbuterol?

Trying to fat burn right now. PM me if you know

can someone email me the notes as well?
chrisbaek2@gmail.com

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Im going to be taking the ECA stack starting monday. I have ephedrine HCL, caffeine, and I need to get aspirin. Is there a specific type of aspirin I need to get and does aspirin play a big role?...

Im going to be taking the ECA stack starting monday. I have ephedrine HCL, caffeine, and I need to get aspirin. Is there a specific type of aspirin I need to get and does aspirin play a big role?...

anyone?

I already have a strict clean bulking diet planned out. High carb/protein and low fat.

But for bulking supplements, what do you think of this? Too much?

Optimum Fish Oil, CLA, and Flaxseed Oil...

Most people say you cant burn fat and build muscle at the same time unless you have a strict diet. I heard that diets like the carb cycle or high fat and protein/low carb can help you build muscle...

Most people say you cant burn fat and build muscle at the same time unless you have a strict diet. I heard that diets like the carb cycle or high fat and protein/low carb can help you build muscle...

Anyone know if test booster is better for bulk or cut?

If you do the same workout for more than 4 weeks, your body will get used to it that you wont see much effects/results.

But if I take the same protein for a long period of time, will my body get...

by testosterone, i meant testosterone booster like muscle pharm's battle fuel or musclemed's arimatest

testosterone is used to build muscle and people say it helps burn fat.

Is it better to use testosterone for bulking or cutting?

For those who get muscle and fitness magazine, there is a get ripped in 12 weeks program with nutrition and workouts.

For the workouts I noticed that sets are usually 5 but reps go up 6, 6, 10,...

That may be the reason. My abs are probably weak compared to my back and chest.
When I do the side bends, I do 4 sets of 15. For the dumbbells, I use 25-30-35-40

Whenever I workout my obliques, especially wen i do the dumbbell side bends, it feels like my lower back/hip area is sore. The area in which my obliques are (side of the abs in the front) does not...

Whenever I workout my obliques, especially wen i do the dumbbell side bends, it feels like my lower back/hip area is sore. The area in which my obliques are (side of the abs in the front) does not...