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  • you basically wasted the trip to the gym if you...

    you basically wasted the trip to the gym if you don't eat 59 mins after
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    lmao thats a chick ayyylmao inb4 ban

    lmao thats a chick ayyylmao inb4 ban
  • I was looking at videos of us battling and shed a...

    I was looking at videos of us battling and shed a tear no homo, we should reunite in the next pokemon game brah whos down?
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    gifted leg and shoulder genes funny guy pretty...

    gifted leg and shoulder genes
    funny guy
    pretty much it no special talent. feelsbadman
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    missing a few workouts here and there wont break...

    missing a few workouts here and there wont break you, its how you eat that will.
  • right now i eat 8 whole eggs 4 slices of bread 4...

    right now i eat 8 whole eggs 4 slices of bread 4 bacon strips 4 cups of greek yogurt and a scoop or powder protein with some almonds as snacks. split into two meals. its not my first rodeo i choose...
  • yup recently got our of a relationship and lost...

    yup recently got our of a relationship and lost about 25 pounds the first month and a half. started at 225 around aug 27 i have been leaner before but let myself go due to stress and not given a shet...
  • 1st year anniversary i took her to the melting...

    1st year anniversary i took her to the melting pot, ordered special deserts and a special lovers seating. before that i took her to the place we first met in real life. I met her online in some game....
  • i like to overestimate my bf i think im at 25% i...

    i like to overestimate my bf i think im at 25% i have a 1000-700 cal deficit im 200lb on the dot eating from 1900-2100 with no cardio just lifting and my job which is a lot of walking, retail at...
  • How long will it take to get from 25% to 15% bf

    Roughly anyone that has cut down care to share time frame. I believe its about 1-2% a month with no fck ups and a deficit am i right and it gets slower as you go down. Im curious because i like...
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    lol foreals cant wait until i can show off abs...

    lol foreals cant wait until i can show off abs soon fcking cut will be done maybe next year but thats a whole new year of tinder :D
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    Don't follow anyones advice. Most are liars...

    Don't follow anyones advice. Most are liars celltech bs. Best way is trial and error. hitting muscles more frequent > than volume is my sweet spot.
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    135x10 i lol at people who lift heavy for ego...

    135x10 i lol at people who lift heavy for ego boost
  • Replies
    35
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    3,182

    one day you'll learn that numbers don't mean shet...

    one day you'll learn that numbers don't mean shet for mass
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    3,182

    Had an epic leg day gtfih for 20k reps.

    squat 135lbs 4 sets
    deadlifts 135lb 4 sets
    leg extensions
    leg curls.
    feelsgoodman.
  • i have a nice bowl of cereal

    i have a nice bowl of cereal
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    490,314

    jesus POF iis not kind to me.... have the same...

    jesus POF iis not kind to me.... have the same pics as tinder an not one bish messages me back
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    490,314

    yea lol i get horny as fck like an hour later...

    yea lol i get horny as fck like an hour later shes down to fck all day bish is horny too. smashed 4 times the first time we met.
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    490,314

    fck buddy i met on tinder is coming tomorrow...

    fck buddy i met on tinder is coming tomorrow night spending tuesday with me just fck and watch movies and fck some more. Shes mad chill not my type i would want to gf so that makes things very easy.
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    490,314

    pm main pic brah no homo srs want to see how...

    pm main pic brah no homo srs want to see how goodlooking you are no homo lol
  • Results 1 to 20 of 85
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