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Type: Posts; User: samit

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  • diagonised with lumbar spondylosis . is this the end?

    Hey guys need u help here
    Im 39 and was having lower back aches since 10 days so went to mty ortho did a x ray and it came to be thyat I have a early lumbar spondylosis (l2 tol5) with muscle...
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    If it was not the bro science getting guys like...

    If it was not the bro science getting guys like us confused,i would be educated by now :)
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    No my wife does :D

    No my wife does :D
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    Super agree this too Anyway guys . Thanks for...

    Super agree this too
    Anyway guys . Thanks for taking time to write
    If u we bored to answer the same questions
    Dont u get bored to answer the same answer like read the stickies ,every time .lol
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    Agree

    Agree
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    thanks a tone mate . wish guys like u would...

    thanks a tone mate . wish guys like u would exist more, who would just answer and explain rather then guide to stickies.
    ok. cleared my doubts on sugars
    but what about the pasta which one for...
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    2 questions on food please look and answer

    1- how much sugars is Ok a day from natural sources like fruits ,chickpeas,veggies.

    2- fed up of eating sweet /white potatoes and white wild rice for post workout with my chicken breast
    IS...
  • sure im doing it . but now where any info on...

    sure im doing it . but now where any info on cowpeas or chickpeas given.

    maybe i have to read on
  • hey guys how about if i take 50 gms of cowpeas or...

    hey guys how about if i take 50 gms of cowpeas or chicken peas instead of oats for breakfast.
    are the oats i have ben having since so long that the very name of it makes me puke
  • I knw mate but so much of other inf on the net...

    I knw mate but so much of other inf on the net about the insulin and various diets etc get a person confused
  • need guidance on my breakfast and the fruits in it

    hey guys im trying to clean bulk this winter. need some advice on my breakfast
    right now im having beef and cheese fried in 1 tsp coconut oil or some eggs omlet

    am planning to switch to 1 -2...
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    been a follower of bpak , hes has changed my life...

    been a follower of bpak , hes has changed my life . mi40
    love the advice he gives . hes the only bodybuilder who is giving out to the world that too free.
    hope to see more of his seminar vids
  • dint knw it was in 1 month .its my 1st time ...

    dint knw it was in 1 month .its my 1st time

    and neg rep me . it doesnt bother as i dont post useless post and gain a point
    if u cant hep u dont belong here whoever
    is shows how frustrated...
  • y wud i troll?? i have better things to do...

    y wud i troll??
    i have better things to do than troll . and if i were u i wouild help if i had knowledge not call names to others.
    i dont do it for adding my post count.
    any way i think...
  • ok thanks for the idea .

    ok thanks for the idea .
  • ok mate can u guide me then in which diet i...

    ok mate
    can u guide me then in which diet i must follow or some diet links
    or may b should try tkd or carb nite etc?
    plz help i have a competition next month
  • so u mean to say that guys with 9% bodyfat will...

    so u mean to say that guys with 9% bodyfat will only benefit from CBL?
  • mate if i knew this i would not be asking help...

    mate if i knew this i would not be asking help here
    in this world no body knows whats good for them and whats not irts a try and test . sure what ever u have done in like u must have not been sure...
  • guys i need help from guys who have experienced...

    guys i need help from guys who have experienced with cbl
  • to get more lean and gain some more muscle

    to get more lean and gain some more muscle
  • Results 1 to 20 of 99
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