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You guys ever heard of a former pro bodybuilder, Sagi Kalev?

Hey bro -

I have a very slow metabolism. That said, I take one night per week with my buddies and I hammer out about 8-10 beers throughout the course of the night. At the end of the night, we...

I didnt have to take a dump until I read this thread.....I made it to page 2 and it was already goin down!

Just did some research and it doesnt look like i should take cymbalta

Oh really? I didnt know Cymbalta was for treatment of GAD?

Well my problem isn't depression as much as it is anxiety. As I understand it, Cymbalta is more for depression where as Lexapro treats both. I have decided to go ahead and start taking it tonight and...

striker just do a google search on SSRI weight gain and you can read message boards with people on it who have experienced weight gain until your eyes bleed!!



Do yall think I should just...

thats my problem.....I'm not lean at all right now......im roughly 40 lbs overweight.....so im wondering if i should cut down first and then go on lexapro? i dont want to bust my ass everyday and not...

hey CV -

I am starting 10mg Lexapro tonight. So my diet is going to be pretty tight. I am following foods from something called Michi's Ladder. I am only using Tiers 1 & 2 if you are familiar...

Trust me Jake, Ive tried all the alternatives! I just can't live this way anymore but I have to combat the weight gain....actually not just combat it, i have to LOSE it!

What dose were you taking?

does anyone on here have experience with taking Lexapro or other SSRI's for anxiety/depression? I have taken this medicine 3-4 different times and everytime it made me gain amounts of weight near 20...

LMAO!!!! I feel like a douchebag! WTF? happened to this thread?

Anyway, I'm back and YES, I fell off the wagon......


So here I am back again......


All of the above still applies as far...

I never do cardio when I cut. Cardio kills my muscle fullness. Honestly, I cant say that I see a measurable difference between when I used to do cardio vs not doing it, however, sex does count :)

yeah i train instinctively now and its much better

nope......have always taken it on an empty stomach.....LOL this is weird but I can feel my hearbeat in my knee right now

not trying to get a freebie here but mine has done the same thing which is why I dont use it now

Been taking this stuff off and on now for a while. Took it this morning, and I am having a bigger burst of energy than normal and a HUGE HUGE Niacin flush in my face, ear, and back of my neck. Any...

Just checkin in to let everyone know I am still alive LOL. The holidays were ROUGH!!! I basically, went out of town, spent my days hunting and eating at little country diners. You can fill-in the...

Let me tell you something bro. I got with this girl well over a year ago and she is an ex frat girl so go figure, she loves to drink. So what did I do? Tried to make a ho a housewife and started...

This is what I used to have my clients do and I caught a lot of flack for it until the other trainers saw their results.

Lift, do cardio PWO....take in some BCAA's before and after workout, BUT DO...