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People gonna hate i have no care what people on a forum think of meh

I agree, reps on r/c op.

Please stop posting. Gain weight, and stop doing dumbass threads. Attention whore.

Negs on sight to you phaggot

Buy some kryptonite, mix it with some sand from mars, add a pinch of TNT, and boil it in radioactive waste for 1 hour. After that is down, blow it up in area 51 with an Atomic Bomb. Gather the...

In for Shark Pic :D

Awesome thread, looks like a dream to live there

I wish the best for your son. I am happy to say, the community here is strong. And there are a lot of supportive guys! You are truly a helpful person, and a good person-which many people can not say...

Back and Biceps Day

Heavy Deads: 10/5/3/3/1
Warm Up: 135(x10)
Real Weight: 225(x10)/275(x5)/305(x3)/315(x3)/365(x1)-Fail/345(x1) Success

Bent over bb rows: 8/5/5
Warm Up: 135(x10)
Real...

Thank you, i am in awe with how much you help. Good job!
I see that now (about OCD), and glad you like her :)

This, that is an awesome story man. Glad you took them home.

Mirin, and also I saw your sterons video

Good luck with your goals!

You are into bodybuilding?

Well, you are doing cardio on those days, so keep the calories at the same height. If too much fat starts getting on lower it a tad, but if you lsoe weight just raise it.

What is so good about hyperthrophy? Can you explain?

Walking 2 miles, won't really be a factor. You are currently eating, 2800, and your maintain at 2300?

You must have weighted yourself in the morning when you weigh lighter (less bloat). Really,...

Thanks, they should be good, i liked them.

What do you guys think of this?

cnb

cnb this also

http://forum.bodybuilding.com/showthread.php?t=150743633

cnb

cnb this also

http://forum.bodybuilding.com/showthread.php?t=150743633

cnb

cnb this as wel

http://forum.bodybuilding.com/showthread.php?t=150743633