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http://www.speedtest.net/result/2717151637.png

This is fuking fast for the UK

Faster than 93% of GB, yeah buddy.

Man = Dave
Job = Good

in

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The gym in my hometown has their scales in a locked room and you have to ask the staff to let you in to weigh yourself

WTF

My uni gym has scales out on the gym floor which is pretty convenient.

This thread delivers

I have almost identical stats and I'm planning on a bulk until ~200. Don't allow yourself to be bothered by a little bit of fat :)

Big fan of convenience here. I rarely eat fast food but I'll usually always have something pre prepared in the fridge that I can heat up. I usually cook around 3 days worth of meat in one go and have...

done

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in on so many powerball threads, im bound to win something right?

3 scoops of dat der original jack3d

in on $0

After a year and a half battle with crohn's disease and 3 major abdominal surgeries I was 140lbs at 6ft1 in september 2012, starting to get somewhere now

I will not answer this question until OP provides credentials

Brb sticking a funnel in my angus and my bro pouring my protein shake into said funnel in the locker room for maximum protein absorption

Tons of my friends do this stupid chit, they also grind up their supps because greg plitt told them to for "faster absorption"

drives me fukin nuts

skinny fat = clean bulk, there is no point cutting with your body type as you have no muscle and will turn into a skeleton

http://media.tumblr.com/tumblr_lryc0cmE8V1qbt8o1.jpg

http://assets0.ordienetworks.com/images/GifGuide/dancing/tumblr_l7qse5wJZ31qaqggd.gif

Nah op you got it wrong. It's all about the 5head and receding at the temples.

hi guise








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