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Type: Posts; User: Gijss

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  • yes mirin

    yes

    mirin
  • 5''6/10

    5''6/10
  • Replies
    17
    Views
    478

    147 lbs amazing you guys agreed to do some...

    147 lbs

    amazing you guys agreed to do some lesbian shots
  • Thread: Gynocomastia

    by Gijss
    Replies
    4
    Views
    178

    That's funny op cause I'm 18...6 feets and 67kgs...

    That's funny op cause I'm 18...6 feets and 67kgs
    I have puffy nips or whatever it's called (kinda embarrassing) so i wanted to ask should I consider a surgery or working out might help
  • When you want to get rid of that thing and peeps...

    When you want to get rid of that thing and peeps come over to pick it up you should actually give them money
    instead of the other way around, fkn disgrace




    notsrs
  • Thread: Forgot to cum

    by Gijss
    Replies
    30
    Views
    4,543

    cool bro

    cool bro
  • brb Da Vinci code

    brb Da Vinci code
  • Yes, they only get correlated with all the...

    Yes, they only get correlated with all the negativity, ISIL, marrying underage islamic girls, and so on.

    It may be a part of their culture to marry and fk underage girls, but ofcourse in the...
  • yeah

    yeah
  • Replies
    34
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    746

    Shutter island

    Shutter island
  • Replies
    31
    Views
    839

    Any more input?

    Any more input?
  • Replies
    31
    Views
    839

    max weight for my rep range of 5

    max weight for my rep range of 5
  • Replies
    31
    Views
    839

    I always put on the max weight for my 5 sets...

    I always put on the max weight for my 5 sets (while trying to get 5 reps every set). Maybe that wears me out too much?
  • Replies
    31
    Views
    839

    What would you suggest? I really like splits...

    What would you suggest? I really like splits though, at the start of my weightlifting i even did splits (inb4 beginners should do a full body program).
  • Replies
    31
    Views
    839

    Too tired to correctly finish the rest of my...

    Too tired to correctly finish the rest of my routine.
    Manlet
  • Replies
    31
    Views
    839

    In my opinion i am lagging upper back thickness,...

    In my opinion i am lagging upper back thickness, so that's why i have 2 rowing movements.
    And with pullups i really have trouble feeling it in my lats, like i always expect a craaazy burn from them...
  • Replies
    31
    Views
    839

    Deadlifts too tiring?

    I figured i might be doing something wrong in terms of deadlifting,
    my routine looks like this

    3 sets rear delt flies
    5x5 deadlifts
    3x12 underhand pulldowns
    3x12 seated rows
    3x12 dumbell...
  • Would lowering carbs and upping my fats actually...

    Would lowering carbs and upping my fats actually affect my glycogen stores? Or is that
    something to only be concerned about while cutting?
  • macros are 340gcarbs 180gproteins 70gfats

    macros are 340gcarbs 180gproteins 70gfats
  • Won't that affect my glycogen stores/performance?...

    Won't that affect my glycogen stores/performance? Or won't that be too big of an issue?
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