Type: Posts; User: pump_iron
cause there dumb
lose bodyfat
hey guys give me pos. rep points and i'l pos. rep you back.
he has to be the most annoying and stupidist person on theses boards all he does is complain and if he has to do anything then he will get on and ask the members of this board.like if he has to take...
Cadilliac you are so annoying.
Go do a search through bodybuilding.com and they will have tons of stuff on posing even some video clips.
you will have to work like never before and you will have to stay in your weight class.
just cut and you will look alot better.
Great Thread.
1)laterial raise 2)Dumbell shrug 3)Seated dumbell press.
well you can add bannas to it that might make it less sweet.
Gnc.
lookin good
mine are like that also.
yea it is possible just buy some dumbells and a barbell and some weights and you can workout with just that.
yea if you tan they are less noticible.
no i dont use that.
yea make them 6 hours apart.
yea your pretty ripped great job bro.
oh yea that is ok to do. i do my bi's the same day as chest.