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    Hey Hobbes. Yesterday's upperbody workout...

    Hey Hobbes.


    Yesterday's upperbody workout went better than expected. I'm going to take pics and measurements Sunday. I will not post my pics until I see some progress!! My midsection is...
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    EEEEKKK!! It's been too long. Alot has happened...

    EEEEKKK!! It's been too long. Alot has happened since my last post. Long story short, I haven't lifted in months and I feel like a fatty. I'm going to do an upper body work out in a few. ...
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    Thanks ladies! Yesterdays workout was...

    Thanks ladies!

    Yesterdays workout was supposed to high rep, 2x25. That didn't happen. Instead I did 3x15-20, basically as many a possible in each set. Nothing much to report.
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    Sunday weigh-in's 3/11: 166.6lbs 3/18:...

    Sunday weigh-in's
    3/11: 166.6lbs
    3/18: 165.6lb
    3/25: 163.8lb
    4/8: 162.4lb
    4/29: 164.4lb

    I'm still working out. I just don't have much time to log it here. We'll be moving in two...
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    I'm still here, just not posting much. Last week...

    I'm still here, just not posting much. Last week was an unplanned off/deload. I really wanted to workout but I just couldn't find the time. My son had some minor surgery and there was some nervous...
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    I'm behind a bit, but I've continued to workout...

    I'm behind a bit, but I've continued to workout despite being extremely stressed out lately. I'm sooo ready to move on!!! Anyhoo, its time for progress pics.
    ...
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    I was surprised that it was written by a man.

    I was surprised that it was written by a man.
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    Todays weigh-in: 3/11: 166.6lbs 3/18: 165.6lb...

    Todays weigh-in:
    3/11: 166.6lbs
    3/18: 165.6lb
    3/25: 163.8lb
    4/8: 162.4lb, whoo-hoo!!

    No workout today, we chilled around the house. No Easter egg hunting either, it starting raining :(
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    Have a great weekend!

    Have a great weekend!
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    Today workout Squat 95lbx10x10x8 Step up...

    Today workout

    Squat
    95lbx10x10x8

    Step up
    25sx10x10x10

    SS with Walking Lunges
    25sx10x10x10
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    Its been a minute... Thursday: Upperbody...

    Its been a minute...

    Thursday: Upperbody workout

    Friday-Sunday: Went out of town to visit family. Fell of the wagon

    Monday: No workout. Tre's first t-ball practice!! Their first game is...
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    Sunday was squatterday!! I just squatted until I...

    Sunday was squatterday!! I just squatted until I hit a PR, 145lb for 2 reps. The rest of the workout I kept light. I haven't been back to the gym yet. Last night I had some sort stomach virus...
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    Friday: Cardio, running around the neighborhood,...

    Friday: Cardio, running around the neighborhood, not timed

    Saturday: No excercise. No tracking cals either.

    Todays weigh-in:
    3/11: 166.6lbs
    3/18: 165.6lb
    3/25: 163.8lb
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    No workout yesterday, just some spring cleaning...

    No workout yesterday, just some spring cleaning around the house.

    177c, 78f, 97p, 1798 cals. More than what I planned.
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    Yay for carbs!! Hope you are able to work things...

    Yay for carbs!!
    Hope you are able to work things out with your son and ex.
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    Wednesdays workout 8 jump chinups DB Bench...

    Wednesdays workout

    8 jump chinups

    DB Bench ss Seated Row
    17.5sx10
    22.5sx10
    27.5sx10
    30sx7x7x8
    32.5x5
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    Sundays Workout, 3/18 Flat DB Bench ss with...

    Sundays Workout, 3/18

    Flat DB Bench ss with seated row
    45lbx12
    65lbx8
    75lbx8x6x5
    70lbx7

    Seated Row
    90lbx10
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    April's Journal

    No clever title.

    I wanted a fresh start, so I decided to start another journal.

    I've been lifting since I found this forum which was around the summer of 2010. Doesn't seem that long. ...
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    WTG on the weight loss. I could totally do a...

    WTG on the weight loss. I could totally do a high fat diet, but it wouldn't be paleo style. What's apple hash?
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    Thanks!! Good luck to you too Todays...

    Thanks!!



    Good luck to you too

    Todays weigh-in
    3/18 165.6lb

    Todays goal is to get in a run and lift, but I need a nap
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