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Type: Posts; User: Lramos17

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  • overworked?

    are u maybe over working your arms?? thats a possiblity, u are so trying to get them bigger that u end up overworking the muscle
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    392,857

    HOLY GOD i almost sh*t on my pants this guy i the...

    HOLY GOD i almost sh*t on my pants this guy i the best !! he puts his damn heart out there, U ARE THE MAN!! and i complain about my body, damn im gonna train harder, u just made my day , u are fu***...
  • i mean u look good i guess but weird at the same...

    i mean u look good i guess but weird at the same time, ur lats are way too big for the rest of ur body
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    how about a no shirt picture , ITS NOT ALL ABOUT...

    how about a no shirt picture , ITS NOT ALL ABOUT THE GUNS
  • Stop trying to get a around the nasty flavor ,...

    Stop trying to get a around the nasty flavor , use damn H20
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    409

    let me help u out

    OK first buy some micronized creatine, buy glutamine, amino acids, fish oil, and u are gonna be eating 6 or more times a day every three hours u wanna be dedicated, u have to put ur alarm at 3 am and...
  • here are my new pics at my yahoo photos page...

    here are my new pics at my yahoo photos page check it out,

    http://pg.photos.yahoo.com/ph/lramos17/my_photos
  • My body is changing , i think let me know what u think

    hey fellas , i had posted another thread about my body about a month ago i had some older pictures from 2 months old, here are some new pics let me know what u think and else should i try to workout...
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    582,884

    Poll: Mondesi And The Rest

    Hi mondesi ive been looking at your pictures and damn, what a great change, iv been changing a little and working out so hard , ive definitely gotten strong and im losing some fat but i get...
  • cool

    cool guys, thaks a lot im gonna go all out this month ill post some pics later

    PUMP IT UP!!!!
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    6,742

    What Do U Think

    im not quite as nice as him but im tryng really hard im on to my first month of working out and dieting what do u think i can take some bashing, i went from 190 to 170 and slimming down real quick...
  • 1st update

    this is for all the haters, even tough i dont look that good right there this is what i have achieved in one month , because i took thos pictures exactly a month ago, please comments, im trying...
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    Poll: before and after

    let me know how im doing , i got some drastic changes, i went from 190 to 170 and keep slimming down, i posted another one where they said im still fat, any recommendations please i will be posting...
  • thanks dude, its funny but this website and all...

    thanks dude, its funny but this website and all the **** some morons say makes u wanna go out there and give it all u got
  • u think in GYNO?

    i dont really know what it means but i guess is having boobs ,i hope i can shred all that crap away, il keep u posted i been going to the gym for the lats couple of days im pretty sore
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    Some Info

    im sorry dude i dont wanna put u down but u might have gyno u can get rid of it for 2800$$, check out this website, ive been thinking and i think i might have it too damn!
    ...
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    great job

    whether or not he's sucking he's gut on the 2nd pic he still looks a lot better, GREAT JOB , keep it up , and by the way 12 to 15 reps is what u wanna do to cut and loose fat
    NOT 6 like someone...
  • Wow

    WOW U GUYS are rough im just starting at least give me a chance to try it out, i know i dont look good i dont need u to tell me that i need u to help me to change that and yeah i hate my nippes...
  • CHANGES TO MY BODY!, tell me if there is any or what i can do to look better HELP!!!

    Hey sup Guys, i want to try my body as fast as possible with some help , i used to have 3 jobs so i had no time to work out , now i quit my moorning job so i have some time to work out, im going to...
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    no

    u cant eat when just took it it has to be empty stomach , so its being used by your body fully, take it in the moorning , go work out and after work out eat 3 or four hours take it again, and again...
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