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  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    Wendler's 5/3/1 C17W3: Squats Warm Up:...

    Wendler's 5/3/1

    C17W3:

    Squats
    Warm Up:
    Set 1: 5 reps - 110lbs
    Set 2: 5 reps - 135
    Set 3: 5 reps - 160
  • Replies
    800
    Views
    18,698

    Wendler's 5/3/1 2 Scoop pre-workout ...

    Wendler's 5/3/1

    2 Scoop pre-workout


    C17W3:

    Bench Press:
    Warm Up:
    Set 1: 5 reps - 100
  • Great addition to your pre-workout!

    Great addition to your pre-workout!
  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    Wendler's 5/3/1 2 Scoop pre-workout ...

    Wendler's 5/3/1

    2 Scoop pre-workout


    C17W3:

    Bench Press:
    Warm Up:
    Set 1: 5 reps - 100
  • Agreed! Great price.

    Agreed! Great price.
  • Use cyclo-rem every night! Can definitely tell...

    Use cyclo-rem every night! Can definitely tell the difference when I forget to take it lol.
  • Replies
    800
    Views
    18,698

    2 scoops pre-workout Arm Day: Incline DB...

    2 scoops pre-workout
    Arm Day:

    Incline DB Curls: -
    1 x 15 - 20
    1 x 15 - 25
    4 x 10 - 30

    Superset with:
    Plate Extensions
  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    2 scoops pre-workout Arm Day: Incline DB...

    2 scoops pre-workout
    Arm Day:

    Incline DB Curls: -
    1 x 15 - 20
    1 x 15 - 25
    4 x 10 - 30

    Superset with:
    Plate Extensions
  • Replies
    800
    Views
    18,698

    Wendler's 5/3/1 W2C17 Deadlift Warm Up:...

    Wendler's 5/3/1

    W2C17

    Deadlift
    Warm Up:
    Set 1: 5 reps - 145lbs
    Set 2: 5 reps - 180lbs
    Set 3: 5 reps - 215lbs
  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    Wendler's 5/3/1 W2C17 Deadlift Warm Up:...

    Wendler's 5/3/1

    W2C17

    Deadlift
    Warm Up:
    Set 1: 5 reps - 145lbs
    Set 2: 5 reps - 180lbs
    Set 3: 5 reps - 215lbs
  • Great products with a great deal. Can't go wrong...

    Great products with a great deal. Can't go wrong here!
  • Replies
    800
    Views
    18,698

    Sunday Full day Of eats watch?v=LycFF9nWUTc ...

    Sunday Full day Of eats
    watch?v=LycFF9nWUTc


    Pre Workout:
    2 Scoop Pre-workout

    Wendler's 5/3/1

    W2C17
  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    Sunday Full day Of eats watch?v=LycFF9nWUTc ...

    Sunday Full day Of eats
    watch?v=LycFF9nWUTc


    Pre Workout:
    2 Scoop Pre-workout

    Wendler's 5/3/1

    W2C17
  • Used this as well a few times and it is great...

    Used this as well a few times and it is great supplement to throw into your stack!
  • Replies
    8,567
    Views
    922,174

    http://i1329.photobucket.com/albums/w555/xCredzx/8...

    http://i1329.photobucket.com/albums/w555/xCredzx/8CD62A56-2A6E-45C4-ACDA-2FEE124147E4_zps0eye0lsf.jpg
    ...
  • Replies
    8
    Views
    112

    Great to include this into any supplement stack :)

    Great to include this into any supplement stack :)
  • Replies
    800
    Views
    18,698

    Wendler's 5/3/1 C17W2: Squats Warm Up:...

    Wendler's 5/3/1

    C17W2:

    Squats
    Warm Up:
    Set 1: 5 reps - 110lbs
    Set 2: 5 reps - 135
    Set 3: 5 reps - 160
  • Thread: - The Quest -

    by Credz
    Replies
    952
    Views
    24,559

    Wendler's 5/3/1 C17W2: Squats Warm Up:...

    Wendler's 5/3/1

    C17W2:

    Squats
    Warm Up:
    Set 1: 5 reps - 110lbs
    Set 2: 5 reps - 135
    Set 3: 5 reps - 160
  • I agree can't go wrong with a deal like this....

    I agree can't go wrong with a deal like this. It'll last you a good bit!
  • Replies
    8,567
    Views
    922,174

    http://i1329.photobucket.com/albums/w555/xCredzx/6...

    http://i1329.photobucket.com/albums/w555/xCredzx/6F5E0E7C-F8F9-42E9-9F13-3DCB424A3B7F_zps9mfkx4vi.jpg
    ...
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