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Type: Posts; User: randomalias

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    11,151

    Nuttin to see here.

    Nuttin to see here.
  • Lol since when does anyone love working for...

    Lol since when does anyone love working for minimum wage and rooming with 4 other people in a studio.
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    5,786

    yes

    yes
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    703

    LNSS seems to be working for Jesse Norris. If you...

    LNSS seems to be working for Jesse Norris. If you gm squat have it at least be intentional. Hit depth at the back angle you squat up. Don't be one of those people that hit depth with an upright torso...
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    12
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    491

    I doubt anyone really reachers their natty limit....

    I doubt anyone really reachers their natty limit. The gains just slow down so much that by the time you get closer to peaking aging gets to you. Look at some of the strongest powerlifters. Lots of...
  • Misc, how'd this lady turn to gold. ...

    Misc, how'd this lady turn to gold.

    http://www.kamdora.com/wp-content/uploads/2014/07/sun.jpg
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    12
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    686

    Lmao cheeky as fk. Repped

    Lmao cheeky as fk. Repped
  • According to op's logic polar bears turn into...

    According to op's logic polar bears turn into black bears at night.

    http://www.wallpapers-hdr.com/cache/animals/bears/polar-bear-at-night_w580_h350.jpg
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    371

    Would be funnier if he wasn't such a try hard....

    Would be funnier if he wasn't such a try hard. Comes off as that weird uncle trying to be cool.
  • If you wanna get technical the "gold" color...

    If you wanna get technical the "gold" color that's on your screen is just a combination of red, green, and blue.
  • It's called context. When you go outside and see...

    It's called context. When you go outside and see the sunset shining on everything do you assume the whole world turned gold or realize that it's the lighting making everything look different.

    The...
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    6,321

    That's not madcow at all. Madcow is 5x5 ramping...

    That's not madcow at all. Madcow is 5x5 ramping weight not 3x5 sets across. Anyways with a 5rm of 185 you could just do starting strength and get to at least low 200s. I'm currently running a...
  • I seriously hope you got to 2/3/4 plates if you...

    I seriously hope you got to 2/3/4 plates if you did GOMAD.
  • someone just took their first statistics class

    someone just took their first statistics class
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    334
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    11,725

    Missed logging a few sessions but still going...

    Missed logging a few sessions but still going strong

    Low bar squat
    45x5/5
    120x5
    add belt
    175x3
    235x2
    295 3x5
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    334
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    11,725

    2/12/15 Low bar squat 275 3x5 Pause bench...

    2/12/15

    Low bar squat
    275 3x5

    Pause bench
    185 3x5

    Deadlift
    385x4
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    SjxzTB62uOo Look at 3:13 when he breaks the...

    SjxzTB62uOo

    Look at 3:13 when he breaks the bar off the floor. Back looks pretty horizontal just like most conventional pullers. Squatting a deadlift only works with warmup weights imo.
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    334
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    11,725

    This mornings sesion: Bodyweight: 174 Low...

    This mornings sesion:

    Bodyweight: 174

    Low bar squat
    45x5
    105x5
    add belt
    155x3
    210x2
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    334
    Views
    11,725

    Bodyweight: 173 Low bar squat 45x5/5 105x5...

    Bodyweight: 173

    Low bar squat
    45x5/5
    105x5
    Add belt
    155x3
    210x2
    260x5/5/5
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    154
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    7,119

    There's your problem, you were doing compound...

    There's your problem, you were doing compound lifts with little rest and most likely sacrificed form. Doing squats or deads in a fatigued state is retarded. Sounds like crossfit
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