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Type: Posts; User: rockangel

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    Sure his methods work to an extent... but so do...

    Sure his methods work to an extent... but so do the :food babe's" for losing weight... doesnt make it the best or good. let me give you an example.....



    " Posted Apr. 22, 2015 at 2:01 AM
    ...
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    27
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    754

    I really really hate dave ramsey. What a cultish...

    I really really hate dave ramsey. What a cultish hypocritical wack job he is. Also, completely wrong about most everything. Id like to see him live on "rice and beans".... his "seminars" cost well...
  • I just wanna say congrats! I knew you would smash...

    I just wanna say congrats! I knew you would smash it!! and where are our pics???
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    3,121

    I think the main problem with recomp for most...

    I think the main problem with recomp for most people is mental. It is a long process with little visual results. There are many, many months where you literally feel like nothing is happening.
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    27
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    754

    Because my husband is gone most of the time, i...

    Because my husband is gone most of the time, i handle the finances by default of being here. And like pretty much all of the other things in my life, I have a notebook for the finances too. I use the...
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    14
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    794

    This is what the younger generation is coming to...

    This is what the younger generation is coming to (also i feel old, i dont even text like that!)

    It all comes down to the fact that this is NOT social media, you are asking specific questions that...
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    14
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    794

    Im sorry, your sister or whoever that sells...

    Im sorry, your sister or whoever that sells advocare is not a trained person to be telling you anything about your metabolism. Merely selling advocare does not qualify her as a source of good...
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    14
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    794

    this thread makes my head hurt. You do not...

    this thread makes my head hurt.

    You do not have a slow metabolism and a slow metabolism is not why you do not go to the bathroom. You go to the bath room once a day or less because you are not...
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    14
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    794

    Im assuming that if you are drinking a "fiber"...

    Im assuming that if you are drinking a "fiber" drink and your stomach "goes down" then you have bloating issues that would best be dealt with by ensuring you are eating enough fiber in your diet...
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    3
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    351

    I have run both phul and phat. both are great...

    I have run both phul and phat. both are great programs but it depends on what you are looking for. Phul is a relatively simple design, hits the basics and is decent on volume. PHAT on the otherhand...
  • It sounds like you are letting the scale get to...

    It sounds like you are letting the scale get to you a bit.

    Ive been bouncing around your same numbers for a few months now (round about the same height) and i look a heck of a lot better now at...
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    940

    I think its important to listen to the body. As...

    I think its important to listen to the body. As several people have said, there are days when you can eat and eat and eat, sometimes this is due to restiction but not always. Its also why i like...
  • You really need to start with the basics, as you...

    You really need to start with the basics, as you have a lot of misconceptions.

    just because you can do pistol squats does not mean you have "lots of muscle"...

    You are letting yourself get too...
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    196
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    15,365

    Thank you. I think we are over it and I hope it...

    Thank you.
    I think we are over it and I hope it doesnt come back. It has not been fun.

    I was able to get through my workout, though i dropped the weights a bit and took it slow. It felt good to...
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    To be fair, Gym Angel has a product I like very...

    To be fair, Gym Angel has a product I like very much, Pure Angel, which says "detox" on the bottle but i would call it more of a digestive aid (but that doesnt sound so pretty, lol).

    I dont take...
  • Im probably a bit biased to it, honestly i dont...

    Im probably a bit biased to it, honestly i dont think it looks that great anyways, and its a hard pose to pull off without bending over. Glad to hear that there is at least something good to it in...
  • Posting macros in terms of percentages is...

    Posting macros in terms of percentages is meaningless. Your body does not care about percentages, it cares about total amounts.

    what is your macro count in GRAMS????

    For instance, mine...
  • I agree with Epolis, overall you have a really...

    I agree with Epolis, overall you have a really nice look. I think a bit more mass would be good, but your posing hurt you the worst. In the back poses you are too bent over, and I think the cross...
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    I think the above replies are great, I would just...

    I think the above replies are great, I would just like to add that many people like to start with the more is more approach and slash cals to the lowest possible, usually 1200 or 1000 cals a day.
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  • Id like to point out that some companies also...

    Id like to point out that some companies also steal their transformation pics. I have had several friends, and a few members (though i dont think they are active here anymore) who have had their pics...
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