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It seems your shoulder is aggravating again as some pain arises. Perhaps better to check it with your Doctor to prevent the pain.

Better to ask a doctor about your condition. Ask him what is needed to be done for you to comeback on your workout.

Based on my readings, this has something to do with blood pressure. Better consult your Physician to take a necessary precaution on this.

After reading your posts, maybe try to consult in an Orthopedic Doctor, since they are the ones dealing with bone posture problem. And it is really best to ask them for your posture correction.

Of all, you really noticed her camel toe!

I guess, better get advices from a gym instructor for a great weight loss.

As I have read your post, I guess, that is a good one. Keep it up.

Better to look for another gym if they can't treat you like a king. You are a client at your own right so better get what is due for you.

Focus on muscle building first. Although it is best to go and ask a gym instructor for the fitness plan.

Program looks good to me. It is balanced!

Rather consult a physician to get the best advice. After all it is your health at stake here. And to make you recover fast as well.

Your post is really superb. Nothing more can I ask for it is informational.

A good advice. Gaining weight should be incorporated with good health as well.

Either you aim to gain to aim to loose, better consult a dietician or maybe ask a gym instructor for best results.

Indeed, it is hard to quite smoking. Hence, all you need is a drive to push you away from it.