Spent 1 year in Australia, 7 months in New Zealand
5 months in Asia; Thailand, Myanmar, Malaysia, Indonesia, China, Taiwan
3 months in Europe; England, Netherlands, Germany, Czech republic,...
Nice, improving the conditioning is always great. I love farmers walks....I wish i had some of the implements strongmen use for them. 55lb is fairly light, but I guess you were going quite a great...
60 mins of cardio, holy crap lol. I played tennis for the first time in ages today, my conditioning has gone to piss over the winter. I would die doing an hour on the treadmill lol.
Nice, form looked good on both, and you could definitely go heavier. My gym membership expired last week, but I purchased some plates and a barbell for home. No squat rack/bench so I will have to be...
Yea, nope....the sub just isn't working lol. I guess I will have to manually check in here! I don't plan on starting a journal...my lifting is too sporadic lately lol.
Hey, I'm always here....just usually creeping. Still see your youtube vids too! I took quite a long break from lifting but started again in January, doing the same thing as you (no belt).....haven't...
Damn, those deadlifts looked so much better then the previous ones. Congratz on the 6 rep pr. I've had that before with slippier bars....I'll just change to a different one asap since you can kind of...
Nice lifts. Still can't believe you don't have a legit squat rack....that walkout is ridiculous lol. The benches looked good, 5th set with a spotter there you probably could have gone for 5 or 6 reps...