Search:

Hello all,

I'll make this short and sweet. I just graduated college, and I now have my first full time professional job. I work about 50 hours a week. I am really trying hard to maintain my...

Go to your dr and don't take anything that is supposed to "elevate mood" without your drs advice. There are other options besides SSRI's if you need anti depressants

It is possible to build muscle and lose fat! You just need to train very hard, and calculate the nutrients you need to a tee. Chicken and brown rice will become your best friend in that journey.
...

Clear muscle, dark matter, myo X, m5, and secret sauce right off the top of my head

In a very simplified form. BCAA drinks are basically like Gatorade without the carbs and sugars. Drink it like you would a Gatorade.... Again very simplified explanation.

No... I've never done a cycle, but you need an estrogen blocker such as Nolva coming off a cycle. The goal is to re-regulate natural test, not increase keep increasing it. Besides most natural test...

Here's your sign!

Vega sports makes a solid one, but it's got green tea leaf in it

Just read the ingredients myself... You're good to go bud. Nothing out of the usual on this product ( that price tho :/)

Well first off, google news is a wonderful thing. Second off you'll be fine as long as you test your tolerance and see how you feel. Don't be a moron and eat half the tub. If it's sold at a...

Your split is ridiculous dude. You could spread what you do in one day into like 3. Instead of back, tries, abs delts day ( or whatever it was. Spend 2 hours doing a killer chest day with some abs...

T-bomb 2 is pretty legit, and if you have the money, I hear tons of good stuff about the P6 red and black combo pack. Never tried either tho. Hopefully next pay day.

I'm no olympic lifter, but I have experimented. You want the bar resting on your delts, so you will basically have the bar just barely resting on the tips of your fingers and your delts will be...

Well I've been looking at the secret sauce a lot. It looks like good stuff, but all I know is what I've seen from promotions or coworkers.

You might be the perfect person to help tho. I received...

Seems like carb complexes such as secret sauce and dark matter are getting pretty popular. I've heard a lot about when to take them. Some have said in the middle of a workout so your insulin levels...

Super HD in the morning, c4 and no3 chrome before workout, alpha amino intra workout, nitro techs isolate post, and beyond-raw refeed before bed is what I do. (With the typical multi, fish oil, etc)...

You really should only be taking your preworkout that close to the gym. Whey isolate is what you need to take directly after your workout; not before. I understand that working out on an empty...

The deadlift is an excellent workout for your entire back and traps. Do it on back day, and just make sure your leg day and back day are a couple days apart if you're sore.

Depending on your workout schedule, fat burner in the morning, and preworkout in the afternoon.

Stim-elite, and HD