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Type: Posts; User: adamskiii

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  • You think the pain will dicipate after a few days...

    You think the pain will dicipate after a few days or should I see a doctor if it does not?
  • Cant lift left arm. Extreme shoulder pain. Whats wrong?

    Im 19 and I have been doing the Ab Ripper X workout for about two weeks now and doing it every other day. After this I do push-ups. Last night I did a few push-ups but then after about 3 hours I...
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