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Whats up BB?! Figured it was time for an update by now. Things are going MUCH better now that the weather has changed, got back hard on the outdoor walks...

Greetings BB

Feeling good about things since the New Year. Just like last time I have been slowly whittling away the bad parts of my diet, and have been able to consistently stick to some of the...

Happy New Year Misc!

The weight loss plan is back on track after a bit of some typical holiday fuggery. I am pretty happy about the plan that my nutritionist has made out for me. Its far...

Heya Guys! Just got back from the nutritionist, had a good appointment and made up a meal plan. She believes that, while my low calories and workout method was effective for losing the weight, my...

Greetings Everyone! Just a short update:

I had my first appointment with my nutritionist on Saturday. I knew she was very good from having had a chance to sit in on a couple of her group...

Update: Had the usual breakfast and a relatively small portion of some chicken enchiladas that had previously been purchased for dinner. Got some fresh strawberries and grapes for snacks, drinking a...

Update: Yesterdays meals were nearly identical to the day befores, had the leftovers for dinner and same breakfast. Got super hungry at night, and ended up mowing down on some carrots, which took...

Totally agree, my next few days meals will not be the cleanest, as I will be having the rest of what had been previously purchased for dinners before making a cleaner mealplan, hope to mitigate it by...

Just to post a couple meal updates:

Yesterday: Grapes as snack, garlic chicken stirfry with garlic bread for dinner. Did walk yesterday

Today: Breakfast of a Turkey sandwhich with swiss, pesto...

Its true, the hard fact is, when you lose the weight, you are still the same person with the same flaws and tendencies that led you to get overweight in the first place. Losing weight is easier than...

My thoughts exactly. This is where progress is made, the worst thing I could do is avoid this place



Only in the sense that it has made the slip ups that much more humiliating. While I could...

Wow, amazed at the kindness, even still. Just got back from a walk and recording of a new video which is being uploaded now. I will post when its finished. Starting to feel a flicker of hope already...

Hey BB,

I really had no idea how to reply here, where to start or even what to say. My every impulse urges me to avoid assessing my situation, avoid this place and you all like the plague, and...

Greetings Misc!

I really did not mean to worry you this much! It is unacceptable how long I have been MIA. The fact of the matter is, when I am not making progress in weight loss, it makes me...

Update:

Wassup fam!

Sorry about yet another long gap between posting. I have been trying to increase my old behaviors more. I have started posting again in myfitnesspal food logging and have...

Happy Thanksgiving BB.com, I am always and forever thankful for the support you all give me even when I screw up. Speaking of screwing up.....

I promised a video for the holidays, apologize for...

Relax guys, always contactable. I just am not online much at all anymore, been working full time and getting overtime lately due to a large transition from lotus notes to outlook at my office. I've...

Sort of:

In March, I went though a rough time and had some events that really exposed a lot of my lingering flaws and deficiencies that quickly reminded me that weight loss was not the lone key to...

Update: Hey BB. As always, no news is bad news. I have been dreading having to give an update because I have been so very much full of failures this past few weeks. In short, I fell off. Hard. Not...

That is an amazing transformation, you should be proud. I keep yo yoing, and am finding it difficult but thanks to hearing things like this, I never doubt for a moment that a path will open



I...