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Type: Posts; User: Artemis00

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  • I had to laugh about that cause one of most...

    I had to laugh about that cause one of most mature guys I know is in his early 20s.

    One thing I've learned thru interactions with people of all ages is that maturity has absolutely nothing to do...
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    Nice job on the deads and great job getting in...

    Nice job on the deads and great job getting in both workouts in one session. Hate having to do that...but you got to do, what you got to do and you certainly pushed thru it.

    Good luck on the...
  • Well I have all day tomorrow to ride as well. ...

    Well I have all day tomorrow to ride as well. Usually with leg DOMS that is bad, it goes away pretty quick.

    Yeah, I was watching a video to get an idea of Bulgarian split squats and they showed...
  • Well at least it is letting me know that I'm...

    Well at least it is letting me know that I'm finally hitting something I've been missing by doing standard squats. A little frustrating in a sense cause it isn't like I wasn't trying when I was...
  • Thanks! :D Hope you do too. Just sitting...

    Thanks! :D

    Hope you do too.

    Just sitting around waiting for it to get a little bit warmer. Debating on going to the gym before going out to ride...but don't really have much to do (already...
  • Friday - Part 2 Triceps Dips - 5 x 10...

    Friday - Part 2



    Triceps

    Dips
    - 5 x 10

    Dumbbell Close Grip Press
  • Friday - Part 1 Legs Body Weight ATG...

    Friday - Part 1


    Legs

    Body Weight ATG Squats
    - 1 x 10 (Standard Stance)
    - 1 x 10 (Narrow Stance)

    Band Assisted Pistol Squats
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    Took kickboxing which eventually lead me to...

    Took kickboxing which eventually lead me to grappling (BJJ) and subsequently into the world of weight lifting.

    As the others have stated it helps develop cardiovascular health and endurance. I...
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    Theory Of A Deadman - Hurricane tjk6N7at42o

    Theory Of A Deadman - Hurricane

    tjk6N7at42o
  • Well everyone has addressed the physical aspect...

    Well everyone has addressed the physical aspect of it so I'll bring up the mental side of it.

    Amazing how much mental/emotional stress can fatigue your body. If the fatigue I'm feeling is just...
  • Thursday - GRAPPLING!!! Good night of...

    Thursday - GRAPPLING!!!


    Good night of grappling. We were working kimora drills and arm bars. I was working with one of the newbies. Makes me really appreciate working with those with more...
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    My vote is for Counting Crows. Big Fan :D ...

    My vote is for Counting Crows. Big Fan :D

    WrqrFWSO4QU

    Counting Crows - Anna Begins


    Hey DarkLord
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    137,155

    What, we got a 90's theme going on in here? ...

    What, we got a 90's theme going on in here?

    Aqua - Doctor Jones

    aLodKOB00AU


    I miss the crop tops :(. Still actively working on bringing those back.
  • Actually I really appreciate the advice. ...

    Actually I really appreciate the advice. Sometimes I really need to remind myself to stop worrying about pushing up more weight with limited ROM and focus more on getting more ROM without...
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    Don't know how you do it....one of the biggest...

    Don't know how you do it....one of the biggest things I hated in high school and college is having to read so much. So I never did it. I never completed on reading assignment...at best I would read...
  • 139,847 + 58 = 139,905

    139,847 + 58 = 139,905
  • Wednesday Back Dead Lifts - Sumo Stance...

    Wednesday


    Back


    Dead Lifts - Sumo Stance
    - 1 x 15 - 45.0 lbs
    - 1 x 05 - 135.0 lbs
    - 1 x 05 - 165.0 lbs
  • Yeah, took some time to get fully back into them...

    Yeah, took some time to get fully back into them as well since I messed up my shoulder. One of the main reasons I modified it so the weight stayed light enough not to stress my shoulder, but to also...
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    Been there, done that. Leg to the nose...wanted...

    Been there, done that. Leg to the nose...wanted to keep grappling until it started to bleed.



    The one time I was grappling a guy and we accidentally head butted each other. I ended up with...
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    Laterals are killers especially if you are doing...

    Laterals are killers especially if you are doing a set like that. You're a glutton for punishment...having lateral raise after front raises. I tried that once or twice and switched them to the...
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