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Type: Posts; User: collegestudent5
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I was walking through the health food section of Koger the other day when I spotted TVP on the shelf, and since then, I've found one of the best new snacks to use throughout the day- one serving is...
Matthor is right- what you need to do is change up your routine, and in this case, that means eater fewer meals per day, but upping the amount of calories in each meal. I know when I get stuck in a...
I've always been the type to never eat that much, and I've also always tended to eat less in the morning and afternoon, and more towards night time. Do you ever find it tough to get in the full 2000...
I didn't realize until after I bought both powder and bottled gatorade that the powder is much better, not only because it doesn't contain High Fructose Corn Syrup like the bottled gatorade, but it...
Yes, the whey protein I get from Wal-mart is the Body Fortress Brand, not the 5 star Brand, and I think it tastes just as good as the whey I bought at GNC...(yea, now that's expensive whey). One...
Yea, you're still going to save money by getting it on ebay in a 10 Lb. Container for $60. You would still have to factor in Shipping and Handling, but say, if that only cost you $7.00, that would...
After comparing the stats and prices between Bodybuilding.com Whey and Wal-mart Whey protein, I believe that it's better on your budget to go with wal-mart whey because you're getting almost the...
Whenever I go out, friends always suggest some place (restaurant, not fastfood) that we should eat, but a lot of times I'm never sure what to order because I don't know what the food is cooked in...
I think Subway is hands down the healthiest fast food around to eat, but you still have to be careful what you put on your sub. I got one of the nutrition brochures off of their counter the other...
the label on my fish oil bottle suggests 3 capsules a day, each being 1000 mg, for a total of 3 grams a day. I think i could take more, i think it's safe to do- the long term effects are really...
Whenever i grocery shop, i can never stay away from the fresh produce section, and always end up loading up on a ton of fresh fruit and veggies, which ends up being expensive usually. Do you usually...
I read somewhere that some bodybuilders dont eat fruit late at night because fruit is fairly high in sugar, and i tend to eat a lot of it once i start eating it. Is this a bad idea, since my...
Kashi GO LEAn - the high protein and high fiber ceral has only 6 g of sugars per serving, it's a great cereal. There's also a good cereal from Special K that's high in protein (10 g/serving) and low...
What time do you wake up every morning before starting your day? I'm trying to get into the habit of waking up between 6-7 am so i can go for a 30 minute run or walk every morning, plus i figure...
I really like my milk, and I also only drink skim milk or add it to whatever I might be cooking- I wanted to get a few opinions to know if people thought 12 g of Sugar in 1 cup of Skim Milk was too...
I've been having a lot of trouble lately with shin splits, especially on my right leg, and i've taken off a good bit of time from running, but I'm still experiencing some pain. I was wondering if...
I bought the offbrand slimfast at Kroger the other day, and have really enjoyed it because it's something that I can down really quickly on the go, if I'm off to work for example, or am in a hurry to...
definitely go back and doublecheck on the fat, i never go by percentages. Look at how much saturated (or possible even trans) fat is in each serving. I've never eaten hot pockets, so I don't know...
