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Type: Posts; User: Psychosisbegone

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  • 01-18-2017 01:02 AM

    Thread: Chickpeas instead of rice?

    by Psychosisbegone
    Replies
    2
    Views
    3,205

    Chickpeas instead of rice?

    I was wondering if chickpeas could replace rice that goes with my chicken dinner?
  • 04-26-2016 01:50 AM

    Thread: Pain from squatting with weights.

    by Psychosisbegone
    Replies
    5
    Views
    549

    Thank you.

    Thank you.
  • 04-25-2016 02:08 PM

    Thread: Pain from squatting with weights.

    by Psychosisbegone
    Replies
    5
    Views
    549

    Pain from squatting with weights.

    Hello.

    When I try to squat with dumbbells (2x9kg), it feels like Im going to get cramps in my left iliotibial band.
    I have pretty short muscles back there and Im wondering if I should stop...
  • 03-29-2016 05:40 AM

    Thread: Much confusion regarding building muscles and programs

    by Psychosisbegone
    Replies
    4
    Views
    305

    Alright, thanks for the input. I cant wait to get...

    Alright, thanks for the input. I cant wait to get the first 3-6 months out of the way.
  • 03-29-2016 05:14 AM

    Thread: Much confusion regarding building muscles and programs

    by Psychosisbegone
    Replies
    4
    Views
    305

    Much confusion regarding building muscles and programs

    Hello.


    I started lifting a little bit of weights at home 1 month ago as an attempt to improve my life due to illness and as a result, physical decay. (Im 189cm and my weight is 110kg) My goal...
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