They used to sell a little tool to help you tighten your belt but haven't seen them for awhile. pretty sure you could make something really cheap
looks like this...
Just finished taking the promera sports stack of the gluta-tren and beta-cret! I was initially picked to log the gluta-tren but as a surprise they threw in the beta-cret to log as well. Since the...
forgot to log the other day, had meetings at work and a couple hectic nights. Have been taking 2 scoops beta-cret so i am close to being done :-(
Here was my leg workout!
forgot to log yesterday from my workout. Had a busy day of errands, laundry, and cleaning, and cooking. diet was a little different yesterday so i'll log it as well!
well the weekend was really busy for me, after working crazy 3 crazy 12's in a row i slept in a little late on saturday and had to get moving getting driveway sealant supplies and then sunday had to...
deload week this week and boy did i need it. Spent all of sunday helping my dad lay deck boards and the sun took its toll on me. So instead of doing the 40 50 60% sets for deads this week i just...
Had a really busy day yesterday! Did some laundry and cleaned the house and then worked out, played golf (hadn't played in over 10 years) and then had some dinner and stuff for my brothers birthday....
Chest day today! Felt really good! Looks like I only have a few scoops left of my gluta 😳 here was my workout for the day!
Close grip pause bench-235x5, 265 x3, singles with 295, 320, 320
Close...
