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  • If you've been training long enough, you've...

    If you've been training long enough, you've gotten knocked down a time or two. Some more frequently and more seriously than others, but it happens to everyone once you put your body through enough...
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    Both of you, knock it the F off. Take your...

    Both of you, knock it the F off. Take your little slap fight to PM, not someone's training log.
  • I started strongman training in order to get...

    I started strongman training in order to get better at rugby. 10 years and 60+ strongman competitions later, I'd say that it's the single most effective way to train for sports. Of course, you have...
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    See an orthopedic doctor who specializes in...

    See an orthopedic doctor who specializes in sports injuries.
  • What Tom said. One of the biggest problems...

    What Tom said.

    One of the biggest problems people have with the log is the clean. It's large, awkward, and unruly to get it from the ground to your chest. The difference between cleaning an 8"...
  • I'd get the circus db because I already have a...

    I'd get the circus db because I already have a log.

    If I could only choose one, I'd definitely choose the log, though. Way more contests have a log than have a circus db. And as someone else...
  • Get out there and start training. Learning the...

    Get out there and start training. Learning the technique and motor patterns are just as important as raw strength. If you don't think you're strong enough once you try them, get stronger. If you...
  • That dude does not know how to internet. If...

    That dude does not know how to internet. If you're going to have multiple accounts, at least be smart enough not to have them post in the same thread and fellate each other.
  • Good catch. They both share the same IP. Off to...

    Good catch. They both share the same IP. Off to banned camp for him.

    Bold strategy on trolling your own thread.
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    I'm a member at a sportsman's club. They have a...

    I'm a member at a sportsman's club. They have a large outdoor range with
    -pistol range (50 yds)
    -rifle range (50, 100, 200, 300, & 400 yards) with benches at each
    -trap range
    -archery range with...
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    Lifting, if done properly, can increase your...

    Lifting, if done properly, can increase your potential for speed by giving you more potential ground force exertion. You still need to train for speed in order to learn proper mechanics and how to...
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    I never claimed he was elite. However, if you're...

    I never claimed he was elite. However, if you're defining "elite" by the Olympic A standard for the 1500m, then his 4:15 is not elite. Considering that the 1500 is 100m+ shy of a mile, his claim...
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    We are not doctors.

    We are not doctors.
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    That's why I said "he claims" he did those things...

    That's why I said "he claims" he did those things in my post. It doesn't make his knowledge on the subject any less valid, especially for someone like the OP.
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    Read some stuff by Alex Viada. He's completed...

    Read some stuff by Alex Viada. He's completed multiple triathlons. He claims a sub 5 min mile as well as having a 700+ squat and 700+ deadlift.
  • Thread: CoC grippers

    by lhprop1
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    542

    That's because they're different types of grip. ...

    That's because they're different types of grip. Grippers require a crushing grip. Deadlifting requires a supporting grip. There is very little correlation between how much you can DOH deadlift and...
  • Your self diagnosis game is on point. Are you...

    Your self diagnosis game is on point. Are you Doogie Howser?

    Go see a real medical professional.
  • Don't eat until you're full, eat until you're...

    Don't eat until you're full, eat until you're exhausted. Then eat some more.
  • Thread: CoC grippers

    by lhprop1
    Replies
    12
    Views
    542

    Ironmind has a grip forum full of very (overly)...

    Ironmind has a grip forum full of very (overly) dedicated grip guys. You wouldn't be incorrect in calling them grip nerds, but not to their faces. They will be able to answer your question in more...
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    Because people who train athletes for sports and...

    Because people who train athletes for sports and have real world experience in this don't subscribe to the 'HIIT cures all' line of broscience that you're trying to sell. Krakkerz and I have both...
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