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I'd really like to see what started the ruckus too, I missed it.

Optimum Nutrition Tropical Punch is the best water mixed whey I've ever had.

Some tuna can be farmed, just not albacore yet. (none of these links refer to albacore)

Here's a good one for everyone:
http://www.edf.org/page.cfm?tagID=16323



Since they're deep water...

He's right. I watched a discovery channel documentary on tuna a few weeks ago where they showed how researchers are on the verge of being able to farm albacore but it's very difficult due to the way...

http://img294.imageshack.us/img294/8281/joel1990.jpg

You should have vomited it into a glass and re-drank it!

It's simple really.

"Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"
-Ronnie Coleman

Unless you're making a maximum effort to increase your training...

The coach sounds just like Richard Christy from the Howard Stern show which makes these videos all the more creepy to me.

He also speak this way to his supplements.



I would love to see a youtube video of this.

Team: M
Vegvisir
Weight: 241 (21.6 % BF)
Week 2

Is there someplace other than this thread where we're supposed to add updates?

I added my weight at the beginning of the contest and it wasn't added to to the spreadsheet.

Just go buy the cheapest container that says 99.9% creatine monohydrate and has the word micronized on the bottle.

Eat a teaspoon and chase it with a swig of water.

It's all the same regardless...

Back in Pride they took whoever but recently they've been doing this. He's much more marketable down the road with an unbeaten record than if he gets beaten into retirement.

The problem is that brock and carwin are untested.

Mir is nothing more than a well promoted submissions specialist. He can't wrestle, is weak in the clinch, and only recently started taking his...

I'm looking forward to seeing how much of a difference Mir's new conditioning plays a role in their next meeting.

If it's in June it'll probably be a weakened Brock fighting an in the shape of his...

Make sure you save the receipt.

After a few weeks not only are you going to be able to eyeball everything perfectly, but you're just going to get sick of weighing everything and then having to...

I'm waiting for the article on how you can burn hundreds of calories a week just by laying naked in the snow minutes a day!

Team: M
Weight: 239 (21.2 % BF)
Week: 1 (March 23, 2010)

I want in.