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  • Replies
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    more than 10

    more than 10
  • Thread: Apples?

    by beastisized
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    3
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    454

    thanks lots brah

    thanks lots brah
  • Thread: Apples?

    by beastisized
    Replies
    3
    Views
    454

    Apples?

    Do they have good potassium as in bannanas?
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    How important are carbs POST-WORKOUT?

    Are they THAT important that they must be taken after workouts?
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    Not exactly my kidney, liver, something like that...

    Not exactly my kidney, liver, something like that lol
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    lol the same:(

    lol the same:(
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    when people say..?

    When people say they have no carbs at night... they have salads like brocolli... But i always wondered is ORANGE juice great?

    or u would call that carbohydrates?
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    I need a potassium product!

    Alright, are there any potassium products instead of tablets?
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    604

    Water Problems?

    Obviously water is very important. Here are some questions? -

    When I do cardio, my kidney begins to hurt, is that because Im not having enough water or is that because I drank a lot of water.
    ...
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    2 whole eggs?

    Are two whole eggs enough in the morning when cutting?
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    315

    I feel like sh*t!

    I feel like SH*IT doing cardio. Is it because my lunch isnt enough? I dont like eating starchy food at lunch like rice, pasta and bread.. I have veggies, salads, chickens or meat or fish... is that...
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    2
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    facing problems

    on the weekends i dont eat a snack between breakfast and lunch, i have 3 whole eggs for breakfast. on normal days, i eat a snack just because im at school, my question is - on normal days since i...
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    Milk and cutting?

    Is milk ok in the morning when cutting?
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    287

    Do you know?

    Do you know any famous bodybuilder who does full-body workout?
    I heard it's Mike Mentzer, is that true?
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    350

    cutting and cardio

    should cardio be done everyday when cutting, i do it 4 times a week
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    Is it ok? (serious)

    I started a split routine 4 months ago and im still using it. before that i didnt know nothing, i just trained really hard fullbody...

    is it ok now to change and go back to full body?
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    How many eggs?

    How many whole eggs for cutting?
  • Losing fat, getting great abs and look cut

    To achieve this, would you reccomend full-body routines OR splits?
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    losing fat shortcut

    would it be clever and better if u skipped breakfast just to lose fat/weight?
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    Wat would u reccomend?

    Half chicken or whole chicken for dinner.. I am cutting
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