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Type: Posts; User: KrazyEyezKillah

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  • So I benched 275x5 yesterday, which I can't...

    So I benched 275x5 yesterday, which I can't complain about, but never seem to get past. I did some other things too but no PRs really.

    Today I deadlifted 365x8, which was fuking horrendous, but...
  • Very, very good squat workout. Had to do it in...

    Very, very good squat workout. Had to do it in jeans, but felt good!


    Squat Day

    Squat
    370x9
    390x6

    Trap Bar Deadlift
  • Overhead Press Day Overhead Press 175x7...

    Overhead Press Day

    Overhead Press
    175x7
    195x1
    150x13

    Bench w/ Bands
    260x3
    260x2
  • Decent workout. Deadlift Day Deadlift...

    Decent workout.


    Deadlift Day

    Deadlift
    345x12
    375x1
    390x1
    405x1
  • Well today was a very good bench day. Hit 315...

    Well today was a very good bench day. Hit 315 again, but this time it was after an AMRAP with 260 and then some heavy singles, indicating that fresh I can get 320-325.


    Bench Day

    Bench Press...
  • Okay squat workout. Squat Day Squat...

    Okay squat workout.


    Squat Day

    Squat
    350x6
    375x2
    390x2
    365x5
  • Very nice overhead day, feeling very powerful...

    Very nice overhead day, feeling very powerful about my OHP lately.


    Overhead Press Day

    Overhead Press
    165x9190x3
    145x13

    Bench Press w/ Bands
  • Bench Day pOzLJBcHaFM Bench Press 245x10...

    Bench Day

    pOzLJBcHaFM

    Bench Press
    245x10
    275x3
    295x1
    305x1
    225x11
  • Well I got 330x15. It was literally the worst...

    Well I got 330x15. It was literally the worst thing I've ever done.
    Aware that some reps are a little high, umad.


    Squat Day

    NMsA-Nh08XM

    Squat
    295x3
  • Well I have gotten lazy as all hell. Here's a...

    Well I have gotten lazy as all hell. Here's a workout from last night.


    8qbgdyonx4s

    CNaLox6yPnk

    Overhead Press Day

    OHP
  • You are strong as fuk, wow. Whats your...

    You are strong as fuk, wow.
    Whats your programming? I know 6x upper lower but based off what percentages?
  • Today I benched 315! Also close grip OHPed 180x5.

    Today I benched 315! Also close grip OHPed 180x5.
  • Lifting has been going well, just haven't been...

    Lifting has been going well, just haven't been logging.
    Benched 275 for 10 sets of 3 which I'm stoked about. Also benched 225x14 and 250x9.

    Deadlift got reset weeks ago to get form down, now done...
  • Deadlift Day Sumo Deadlift 395x3 395x3...

    Deadlift Day

    Sumo Deadlift
    395x3
    395x3
    425x1
    440x1
    405x4

    Weighted Chins
  • Todays workout was awesome. 270 for 10 sets of 3...

    Todays workout was awesome. 270 for 10 sets of 3 was smooth and felt way better than 265 a few weeks ago. PR's all around. Close grip is my new normal bench and OHP.


    Bench Day

    Bench
    270x3...
  • Squats last night. Workout felt terrible but...

    Squats last night. Workout felt terrible but actually wasnt bad.


    Squat Day

    Squat
    315x3
    360x3
    405x4
  • Pretty good day. Had a nice vacation with the...

    Pretty good day. Had a nice vacation with the family and then had a heavy workout.


    Bench & OHP Day

    Close Grip Bench
    290x3
    302x1
    290x2
    295x1
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    DOPE meet and congratulations on going 9/9. Some...

    DOPE meet and congratulations on going 9/9. Some really big numbers there man. Squats bench and the first two deads flew up.
  • High volume deadlift workout. Was decent. ...

    High volume deadlift workout. Was decent.


    Deadlift Day
    All beltless.

    Sumo Deads
    375x3
    375x3
    375x3
  • Bench day, went actually pretty well considering...

    Bench day, went actually pretty well considering I did 285x3x3 like 40 hours prior.


    Bench Day

    Bench Press
    250x5
    250x5
    250x5
    250x5
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