For example today I was bicep day. I did dumbell curls, barbell curls, and preacher curls. On the preacher curls I could only do 2 sets because I couldn't lift the bar anymore; I was too tired. But...
In sports in college and even in high school I would always do simple lifts also. And at the end of the day my muscles would hurt like a bi*ch and then I would wake up the next morning and almost...
I second fitday.com that is a great website. 1 word of caution though, whatever your "lifestyle" is, lower it 1 step down. Fitday does tend to overestimate their BMR calculations.
Ill tell you, its annoying as hell. I emailed controlled labs from their website asking if there is anything that we can do to lessen the sweet taste. If they email me back, ill be sure and share it...
No, actually you sir and wrong. There is dietary cholesterol and Plasma cholesterol. Plasma cholesterol is the cholesterol in our blood and in our body that is bad. This cholesterol comes from fatty...
Oh yeah, didnt see the Irish part. This is what you do. Go to your local pharmacy of drug store and go to the section for Asthma . Then just grab every asthma product and look on the back for...
Ya that egg yolk is extremely "nutritious", thats why it has 208mg of cholesterol, which is 70% of the recommended daily intake. 70% from 1 egg yolk...
