Search:

to much thinking on dips.its just one excercise.to b done after chest,and at the beginning of tri's.or do it last and u wont need no added weight.

i bodybuild and i'm accidently strong.i powerlifted in high school.42 now and never did a roid.got my own gym.bodybuilding approached and did right not only do u get strong.u can call up a whole...

well said,and remember no roids

no steroids?in that case none of you

shouldnt comment but i am.again.smoking decreases oxygen flow in your body.thats all.it can be gotten around.it shouldnt b affecting your gains

sorry,been lift'n 23years cant keep your body fooled if u write **** down and have projected anything.know what muscle group is to b worked and make a decision about weight when u get in there.i...

smoked for years,i never do the same routine twice in a row.including abs

help him.no matter what any one says