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Type: Posts; User: Osan_lifter

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    I have had to deal with customs a few times and...

    I have had to deal with customs a few times and it aint fun. Not for supplements for, just for parts/equipment for work.

    I have placed many orders thru BB.Com and they have always shipped from...
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    I tried a RTD redline and people thought I was on...

    I tried a RTD redline and people thought I was on crack, I was so shakey.

    I like the liquid Redline vs the caps...it puts me in a good mood and makes the sweat come, but all this is my opinion....
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    you do know, thats 15 lbs in 13 days? Um, cant be...

    you do know, thats 15 lbs in 13 days? Um, cant be good for you no matter how you do it. Are you gonna cut off a butt cheek? I agree, you should have started earlier.
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    Just keep it simple. Burn more cals than you take...

    Just keep it simple. Burn more cals than you take in. Drink lots of water. Remember its 80% diet, 20% exercise. You can never go wrong burning more than you take in.
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    Going in huh? What branch? Im at Luke AFB. In...

    Going in huh? What branch? Im at Luke AFB. In basic, they went thru our bags, and made us store everything, so you might not be able to get away with anything at all. Just eat like a pig when its...
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    Might have to give the ole tapering thing a...

    Might have to give the ole tapering thing a try....kind of confusing your body and not letting it get used to anything.....
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    have to bump on the foreman being a biatch to...

    have to bump on the foreman being a biatch to clean. Man! Not fun at all. There are other brands out there.
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    My friend swore by the VPX stuff, and he is...

    My friend swore by the VPX stuff, and he is pretty hard core when it comes to supps.....if $$ isnt a problem, hit up the VPX, heard it tastes great too!
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    Why would you go back to 2600? Just curious, not...

    Why would you go back to 2600? Just curious, not saying its wrong or right, just never heard of that before.
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    I would agree with the egg whites/wheat toast....

    I would agree with the egg whites/wheat toast. You may need to go to bed earlier and get up earlier, eat about an hour before you get to the gym. You gotta make yourself eat if you have...
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    MRP........2 scoops optimum vanilla, ice, a...

    MRP........2 scoops optimum vanilla, ice, a little bit of OJ, a few straberries and a bananna..blend and drink
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    Like most said, EFX does nada. You need ephedra...

    Like most said, EFX does nada. You need ephedra to raise your core temp....I have half a bottle of RFA left and I will miss it when its gone!
  • Thread: help

    by Osan_lifter
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    665

    i agree....no shortcuts. hard work is all you...

    i agree....no shortcuts. hard work is all you need. carb blockers are junk!
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    LOL! "Oh my god, youre sweating!"....someone said...

    LOL! "Oh my god, youre sweating!"....someone said that to you in a gym? Haha! Some people's children, I tell ya!
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    bump on watching the sales. They just had a...

    bump on watching the sales. They just had a blowout on chicken breasts here....insane prices! Get a clubcard to if your local stores have one....its a good deal.
  • Thread: white rice

    by Osan_lifter
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    okay, so YOU cook it...then you will know exactly...

    okay, so YOU cook it...then you will know exactly what youre getting.
  • Good site for you that are losing weight

    www.fitday.com
    great site to track your progress! Check itout and good luck!
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    yeah an orange a day and some coffeee aint gonna...

    yeah an orange a day and some coffeee aint gonna help at all! how about 5 small meals, spaced out during the day, maybe 2.5-3 hours apart? SMALL meals, about 4-500 cals apiece?? Good place to start.
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    If youre trying to drop weight I really wouldnt...

    If youre trying to drop weight I really wouldnt bother with Creatine, it will cause you to retain water....that equals more weight on you. What brand fatburner you taking? Pop one about an hour b4...
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    update!

    Well all, Im sitting at 205 as of last Thursday's weigh in. Ate pretty well this weekend, even made it to the gym on Saturday! Made up some chicken breasts dipped in egg whites and rolled in bread...
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