Search:

Your wife knew you'd probably kick the idiot's @ss. She didn't want to have to visit you in jail. Very simple.

simple. six months or less to get your professional national certification. :) enjoy.

Ashford University (ashford.edu) has a Sports and Recreational Management bachelor degree.

Sure, why not? I would also recommend doing a community workout. There are many trainers in my area who hold these for specific communities and they have a good return on their investment, i.e. new...

Run three a day, only at a 9.5 minute mile. Between full time work, raising kids, and going back to college at night I have little time to invest into a 10K. I've ran some 5Ks and am doing a mud...

terrific transformation. well done!

Keep up the good work. That's quite a difference.

Amazing! Good work.

Agreed. Certification = up to date knowledge which makes you accountable; Experience = life's training and dealing with individuals. To have both is a recipe for success.

Congrats to you!

I just completed my AFPA trainer course. I went this route because, as the above person mentioned, you can specialize in many different areas. If you decide to specialize in nutrition, your...

The OP is asking for published references and not opinions. I don't think the OP needs to be convinced and unfortunately can't site you - unless you've published something :)

When you become certified you should learn a broad base of knowledge on different exercises that are common when training a client. Don't put the cart before the horse. Get certified. Get the...

Clear through her MD before doing anything, then take the advice you've been given here.

BRB, off to buy my one way air to NYC

Clean page(s), informative but not overwhelming, and easy to navigate. My only question is how did my pic get on the services page? :) Best of luck to you.

one could argue the same for a jump rope. not for use the entire workout, as anaerobic needs have to be addressed as well, but certainly a useful tool if used properly aerobically.

I don't hold myself to space and time continuum rules. So, what do you have to offer toward the post (besides your statement about bumping a thread)?

i think swiss balls are a fabulous way to change things up. i use them in my routines all the time. although there are usually guys that will argue with you on their legitimate uses, i wish you the...

i've been to school also and read my own reviews that state the opposite. every form, technique, rep count, weight load, degree of rotation, etc etc etc is arguable. i could post 50 links that...