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Type: Posts; User: JoshBocock

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    Need Advice on a Good Program

    Hey, i'm looking to fill myself out, and find a good, hard lifting regime.
    I'm looking to increase strength, but also get good hypertrophy. The strength, to shut some of the people at school up.
    My...
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    Need Help Staying Motivated..

    Ok, when i'm in Advanced PE at my High School, I walk in there, psyched, ready to lift, ready to hit the ground running. But all the bull****ters' in there go and plug up some funky annoying music...
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