Hi Guys,
Some of you may remember me from back in the day. I check back in every once in awhile but when my goals changed I posted more on some power lifting sites. I still would check up on you...
My wife forgot to protect our marriage, after 21 years of a great marriage she let her guard down and an old HS Boyfriend snuck in the back door. There wasn't much I could do about it, I don't think...
1981 - 2002 Twenty one Year USAF Retired - 10 Years as a Fighter Mech, 10 years in Combat Communications. All my respect and pride for my Brothers at arms!
If you live near a harbor try a marine store that is where I got mine. Also look in the telephone book for fastenall or a large industrial crane store.
Nah, It was a 520 pound reverse blue band bench press. The cut on my head was from the day before and with all the straining it just decided to bust open. Didn't hurt at all, well didn't hurt during...
Ohhhh, excuse me I'm a little dense this morning. You should check out the rest of the page for non-bloody impressive lifts. I have one of Jeff Pesheek doing a 700 pound bench that is just fricken...
This was pretty funny and I thought you guys might like it. I had cut my head open the day before a work out aand it was just starting to heal when we were doing heavy band presses the next day. It...
This was pretty funny and I thought you guys might like it. I had cut my head open the day before a work out aand it was just starting to heal when we were doing heavy band presses the next day. It...
Really it all depends on how well you learn the grove in the shirt, how much work you put into it, where your weakness is. A shirt will not magically add 100 pounds to your...
