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lol there's guys who wear wife beaters and jeans and then workout in them too at my school

Ok, I must have missed that while reading. Thanks and repped

http://i698.photobucket.com/albums/vv347/knoxworrell/jaycutlerbody.jpg

Jay Cutler

I've been lookin at this program and am plannin to implement it once I return from my collarbone injury. One question, does the program recommend a 1x15, 2x10, 3x5 progression from weeks 1-2 to weeks...

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Anyone with experience?

"We are looking at a little rehabilitation center tucked away that is very firm on the power of both prayer and herbs when it comes to healing."

haha yea it's pretty good laughs. favorite part is the very beginning with the shake roflcopter

Sorry bro, hopefully those kids actually noticed the immense fail by the professor. And hopefully that TA actually grows a pair someday :D

im not makin this up I actually heard someone say this

"creatine is a protein, a complex protein that both repairs muscle and builds muscle, that's why it's so effective"

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Overtraining or no?

ehhh ok well...what to change so I can finish my workouts?

only bought 3 things but had a great experience each time. shrugs.jpg

to ridicule the thread "Don't buy anything from bodybuilding.com"

protip: NO xplode suckss

u gotta factor in business days ppl. it's never taken longer than 3-4 business days for me :/

Always quick and reasonable prices and usually include a small free gift. And for lulz

Smoke Padrons and Olivia's nigguhs

lol

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Ok well, here goes. I weigh 175, and I'm 6,1. My planned routine was lookin something like this:

Monday: Chest and Triceps

Bench Press - 3 sets to failure
Incline DB Press - 3 sets to failure ...

Workout every muscle group once or twice a week?