IF, and that is a big IF, there is any part of weed that has or does any medical good you can get the same "good" out of Hemp oil. So a weed shop has nothing in common with a pharmacy.
Glad to see you back. I am also glad that I was not the only one to suffer a "set back". I would say that we should have a "contest" to see who can get back into a good schedule of workouts, but you...
The changing of names was not always the problem within the family. The censis takers did not always know how to spell the name. Also many families changed the names from the "home country" spelling...
The question most missed is just how dependent each of us is to "technology". How many could, or would, step back and attempt to secure your food supply with just a knife? Yes, Katrina was an example...
Now I know that we all rely on some technology for our "lifestyle" of bodybuilding. Without some technology we would not have the good bars and weights we have which are the basis of all our...
I have done this for my family, both sides. I can trace one line back to Germany, 1516, and others to the late 1600s. Some are easy to trace while others are very hard. I have found the graves of two...
Growth takes time. Do not expect to see growth in just two months. Right now you are building your foundation for growth. Hang in there and you will see growth in the future. Also, welcome to the...
This is just another reason to have a home gym. There no one can tell you what to do or tell you not to grunt or what music to listen to. Kudos for the quality time you are spending with your kids....
I know I am getting old as I now see children of people who were students at the University of South Carolina after I had been there for four or five years as students now. And yes, I will be able to...
Go Big, I just looked at your age and had a good laugh. I started lifting at least 5 years before you were born. I have yet to figure out what the coach had in mind with the "trip". I have never seen...
The mats I have do have a little give in them but not enough to cause any problem. They are also "ribbed" or textured for good footing. as to putting them down over carpet, I did to help protect the...
Go Big, do you "take a break" from training? I find that a week off every three to four months helps to break the "over training" problem. I also move from a "heavy" training program to a "lite"...
As I listen to music while working out and that I am a classical music nut, I got a 155 cd set of the complete works of Johann Sebastian Bach. That should keep me in "new" music for several years. ;)...
Go Big and others, my comments are related to the idea of "keep them guessing", meaning not letting your muscles get into a set workout program. There is an old saying around here, "variety is the...
vikingsrule92, I take your post to mean that if one was to drop a deadlift of a given weight that rubber would stand up better that foam. You may be correct. However, in my home gym I do not think...
Go Big have you considered rest time between sets to as little as 30 seconds? You did not give a "time" other than you rested while your training partner did his set. Also, if you set up the plates...