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Was just interested in what people do, i personally would not change for anyone dude

If you was proud of your physique would you rep a tank top?

I prefer a 3 piece borat suit.

Yeah bro tank tops.

Damn i wish i could train topless!

Anything above the neck exercise actually helps. its actually more beneficial to exercise than not to with a cold.

Have Fun.

I personally wear a vest because ill be honest i love my physique im proud but i dont try and assert my alpha. And yeah ive heard the saying ''The beasts train covered up''

In the Royal Marines i consume over 4k calories a day, mostly dirty calories also. But as a guy said up there its depends on what you do on a daily basis. I need them 4k calories man lol.

What do you guys wear and why?
i hear people say only *******s wear vests, but i hear people say people that dont wear vests dont because there not jacked?

What you guys think?

As im 16 i get

-Accused of the Tech
-Begged for my workout programme so people can follow it and 'become' me
-Girls give me more attention for sure but i have a girlfriend so its kinda bad...

LOL'd so hard

As the guy above me said you dont NEED it but its is so much easier when you have it.

Thanks i guess mate lol i aint touched a roid im in the Royal Marines im drug tests monthly, appreciate the comparison though :P

Hey guys would appreciate some tips advice etc on how im looking! The first two pics is me 1 year ago, ive been lifting three months.

Would appreciate any tips or what you think :)

Thanks in...

Im 28 weeks through Royal Marine commando training. As its the hardest non-special forces training in the world and the longest i gotta tell you its alot more mental than physical.

If you want it...

Mirin leaness bro 8.5/10 keep it up mate!!

Yup me too :(

Hate to burst your bubble my friend, im 16 nearly 17 so i can relate to your age. Id advise on not strength training just yet as your bones are going through very delicate processes. You can stunt...

Ok ill be honest i only checked your first pic, id say 14 dude

16-18 dude, got some good potential just cut more man and youll be sweet (no homo) Rep please...;)