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How do you know the difference between starving yourself an just being hungry?

Sometimes when i'm cutting calories I get nervous that i'm losing more muscle than anything. Is there a safe way to ...

I think your problem is your thinking about it. There is no limit to what you can do its simply your mind wanting to quit. When I get tired I like to focus on my ultimate goal. You might want to try...

I read that box step ups work as a nice alternative. I believe they said a sturdy box knee high would work. Simply start with light dumbells and concentrate on your posture. You guys can correct...

Any advice for future walk ons?

anyone tried it? thinking about trying it any suggestions to go with it? comments pls

Word.

well considering delta's circumstances. He already looks like an idiot, so ask yourself what do you have to lose?

good for you man, keep working hard!

na, it's mainly your coaches. Your mom and pops can say your all american, they have no credibility. Recruits want to hear from football coaches and such, and then they want proof. After that they...

yeah it was on sc, but it was his record 100m time translated into the 40. he didnt run an official 40 for the texans. What does it matter anyways? this threat was supposed to be who ran the fastest...

http://youtube.com/watch?v=pJ4faK6n7lE

That's a 4.33, which is not even close to a 4.2. As if it matters. I think the point shredded is making is that people should stop lying to themselves. And...

Great point, Get college creds for free. And enjoy your seinor year because it goes fast.

i ran the 400m in highschool my best time was a 50.2 an i was at 220lbs.

We ran things like split 4's
basically you sprint 300m jog 100m and sprint 200m's that's one. we would do about 5 of...

I liked Radio as well, And im not gonna lie. I loved the mighty ducks haha.
Ali by will smith was well done too if that counts as a sports movie. Anybody like grid iron gang? I havent seen it yet....

Great point. Might be a good idea to get use to the contact and the speed of the game before you jump in the fire.

haha were just lucky detroit doesn't get first pick, or we'd all be wrong because they'd take a reciever!

Brohm is a real good QB
Russell kind of seems like raider material, like a young brooks....

Your bodyweight isnt bad. Id probably think that it's your mechanics. If I were you i'd turn to the track team. They'll teach you how to run proper, give you crazy endurance, and best of all. It's...

ty for the link.

I think that people are going to use this thread to bash people, rather than share something in common.

shoudln't be asking us, should be asking the schools that are recruiting you. It all depends on how they see you in their scheme ask a recruiting coach next time he calls you.