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Type: Posts; User: Casey Butt

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    :rolleyes:

    :rolleyes:
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    Sorry to dig up a very old and long-dead thread,...

    Sorry to dig up a very old and long-dead thread, but I turned it up in a search and I expect others will as well, so I'll finally "answer"...

    I think people already know my response anyway... as...
  • Park and Schwarzenegger. ;) ...and thousands...

    Park and Schwarzenegger. ;)

    ...and thousands of their followers since the 1950s.

    These types of routines have been popular for decades... first from Park, then people like John McCallum in...
  • It is very true. Usually it's an unfortunate...

    It is very true. Usually it's an unfortunate combination of several gland problems. First their brain gland decides they'd rather stuff their faces with cake than muster the will-power and effort...
  • Sorry... I've been away for awhile. I...

    Sorry... I've been away for awhile.

    I personally don't think you should agonize over rep cadence as long as your reps are deliberate and controlled. Theoretically, there's an argument that...
  • Not really deliberately, but it usually turns out...

    Not really deliberately, but it usually turns out that way because those are the guys who tend to win. Of course, in setting an upper limit you're looking for the bigger guys, but it turned out that...
  • I would assume this may be true, though for the...

    I would assume this may be true, though for the sake of fitting the equations it didn't really matter "why", just that the trend exists. Whatever the reason, it gives large-boned trainees a distinct...
  • No, for the most part just a random sampling of...

    No, for the most part just a random sampling of gym goers. After I published some articles in a few of the magazines and the website became more popular I started "attracting" some higher profile...
  • I feel so debunked. :D Fortunately, I think most...

    I feel so debunked. :D Fortunately, I think most people can grasp the reality of what the article attempts to do and how to put it in context, rather than transparent attempts to dispute it by...
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    Rule #19: Never take the advice of someone who...

    Rule #19: Never take the advice of someone who has very little experience, no scientific education, gets most of their "expertise" from commercial bodybuilding magazines and websites and is still a...
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    I actually agree with just about everything you...

    I actually agree with just about everything you said ...but maybe my post made it sound like I didn't. ;)

    Park's early routines, up until he was within several pounds of his peak muscle mass, were...
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    Park trained most of his early career on a 3-day...

    Park trained most of his early career on a 3-day per week full body routine, but not by any means exclusively. He was using splits as early as 1949 (contest preparation for the Mr. Britain) and was...
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    The fact is, at any given time 99% of what's...

    The fact is, at any given time 99% of what's considered "current" training and nutrition knowledge is essentially "broscience". Practically all studies are done on a small-scale and under isolated...
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    I turned it up in a search for something or other...

    I turned it up in a search for something or other ...and just had to add my 2 cents. ;)


    I've always found Chuck Billy much more "convincing" than Hetfield ...just reminds me of the Cowardly...
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    True enough. However, when you put him up...

    True enough. However, when you put him up against someone like Chuck Billy from Testament he sounds like he hasn't gone through puberty yet. ;) Just listen to what he did with Aerosmith's "Draw the...
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    Neuron, please don’t leave yet. You’ve raised...

    Neuron, please don’t leave yet. You’ve raised some very interesting points that, having been involved in mathematics and statistics based research for 20 years, I’d like to see explained.

    You...
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    At which point, by the basic commutative law of...

    At which point, by the basic commutative law of algebra, you will get the same exact number as if you calculated the means of the before and after groups and subtracted them.

    Using your example...
  • I don't intend to participate in this "argument"...

    I don't intend to participate in this "argument" because, quite frankly, I'm tired of dealing with ignorant people on the internet. However, for the sake of historical accuracy and anyone who may be...
  • I wouldn't doubt it, considering the...

    I wouldn't doubt it, considering the similarities... but Rippetoe's much more sophisticated and was always a lifter first, not a bodybuilder. In his early competitive days I believe Rippetoe trained...
  • Testosterone wasn't used by lifters in the U.S....

    Testosterone wasn't used by lifters in the U.S. until late 1954/1955 and then only by four lifters at York who reported no significant results and ceased the "experiment" within a few weeks. The...
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