24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: BIGrob84

Page 1 of 5 1 2 3 4

Search: Search took 0.08 seconds.

  • Lol at thread title

    Lol at thread title
  • Replies
    36
    Views
    578

    Appreciate the feedback guys. I have to re-asses...

    Appreciate the feedback guys. I have to re-asses and take action.
  • Replies
    36
    Views
    578

    I made this thread to see if I really should cut...

    I made this thread to see if I really should cut my calories lower. It's just really strange that a healthy man can have such a low maintenance. Thought maybe others out there have experienced this.
  • Replies
    36
    Views
    578

    Yes I weigh my foods. Meats, rice, potatoes,...

    Yes I weigh my foods. Meats, rice, potatoes, oils, etc. however this is maybe 75% of the time. When I go out ill eyeball it and add more calories then I think it is as a buffer.
  • Replies
    36
    Views
    578

    My blood work is fine. No thyroid or test issues.

    My blood work is fine. No thyroid or test issues.
  • Replies
    36
    Views
    578

    Refeed for me is eating at maintenance. So 2500...

    Refeed for me is eating at maintenance. So 2500 cals Saturday and Sunday. Comes out to 14kcals over the week.
  • Replies
    36
    Views
    578

    That's what I keep telling myself and I hope it's...

    That's what I keep telling myself and I hope it's true. It's just discouraging stepping on the scale after being so dedicated and seeing an increase.
  • Replies
    36
    Views
    578

    This is my frustration. I'm not laying down all...

    This is my frustration. I'm not laying down all day. I do walk and lift 2-3 times a week. I just feel like there is no way that I can't be losing on 14k a week . Denial is strong!
  • Replies
    36
    Views
    578

    I am hungry throughout the day. Not starving...

    I am hungry throughout the day. Not starving though. I eat my largest meal at night. And typically eat more cals on the weekend. Maybe my weight fluctuates a lot based on the weekend refeeds. ...
  • Replies
    36
    Views
    578

    Thought about that. I don't do well on keto. ...

    Thought about that. I don't do well on keto. Did a 4 week cycle of keto and felt like death.
  • Replies
    36
    Views
    578

    Track all calories and macros on myfitnesspal. ...

    Track all calories and macros on myfitnesspal. No way I am miscalculating to the point that I gain a pound a week.
  • Replies
    36
    Views
    578

    Tfw not losing weight on 2000 kcals

    Jesus. 4 weeks at 14000 kcals a week and gained 4 pounds. I'm 5-11, 208 lbs. started cut at 204 lbs 4 weeks ago. Tfw desk job. Could this be water weight?

    About 20% bf
  • Wut a game. Never give up. Both teams gave an...

    Wut a game. Never give up. Both teams gave an awesome performance!
  • Replies
    164
    Views
    14,202

    IF is great for keeping meals big while at a...

    IF is great for keeping meals big while at a deficit. Calories > Meal Timing
  • Replies
    54
    Views
    757

    56 last week. 65 week before.

    56 last week. 65 week before.
  • Replies
    264
    Views
    12,363

    Perfect.

    Perfect.
  • Replies
    10
    Views
    526

    Underrated as fuk. Also like Robin Hood.

    Underrated as fuk. Also like Robin Hood.
  • Replies
    4
    Views
    2,695

    This happens after a two day binge

    This happens after a two day binge
  • This has to be fake lol

    This has to be fake lol
  • Replies
    13
    Views
    2,161

    Just as gay as it is today

    Just as gay as it is today
  • Results 1 to 20 of 89
    Page 1 of 5 1 2 3 4