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when will it be my turn for steroid accusations? ):

My sincerest apologies for assuming the only number I could possibly use to judge your BF% was in-fact your BF%. wat an eddiot i am lols

I started at 110 so I know where he's coming from, no need to be a jerk (also 215lbs at 6'3" AND 18% BF isn't that impressive). Of course eating greasy **** for years will take a very bad toll on his...

Eat the greasiest, sloppiest, saltiest **** you want so long as it fits your macros. Do you know what your maintenance level of calories is? If not, find out, and eat 500-800 above it, then tell us...

Must have burnt off all 200 calories that you eat daily.

I've honestly never liked ass. This thread and the overwhelming amount of assmen are making me seriously question my sexuality. ):

what the god damn PHUCK is that OP? are you growing a vagina? going through a mid-teen crisis and feel the need to express your homosexuality?

but srs, it does look sorta gay man. soz. 2/10 would...

Had to roll of shame 45kg (99.2lb) on incline bench just a few weeks ago. Felt so batman.

Oh and when I actually went to a gym, put too much weight on one side of the barbell, tipped over. There...

"Surprisingly good book"? Maybe depth and storyline wise, but I couldn't get past the first few chapters because the literal quality is appalling. If I had a brother with downs and MS he could still...

Should have filleted the chicken man, and cooked it in more of a satay so you don't get charred outside and raw inside...

But enjoy salmonella OP, looks delicious.

Not sure how Jay would have gone if he was competing again anyway, I reckon Heath would have him beat again. If he doesn't come back next year I'd venture to say it's the end of his Olympia career.
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**** you for being black. **** you, **** you, **** you.

notsrs, GJDM. Smash your arms a bit more, lagging badly. Your abs are very proportionate and well-shaped, and your chest looks built (unless...

Pissing once a day crew? I'm actually drinking a fair amount of water (moreso than I previously have), but once or twice a day is it for pissing.

Chit every day, just before bed. Take laptop into...

Yeah basically this, if you bulk up much more you'll start looking fat and as if you don't even lift. I understand feeling small, god I know that feel, but take it from all of us; cut down a bit now,...

Just watched all 3 and a half hours of Mr. Olympia 2011. Never felt so homo in my life but fuuuark I'm keen for this year's competition.

Haha I've been stretching for a year, turns out I have a phimotic ring, not typical phimosis, and it's much MUCH harder to be stretched. I really don't wanna get cut, but fuuuark results are so slow!...

in as intrigued spectator, will compete next time when I can actually lift my bodyweight for more than 2 reps. :P

Yeah for your height they look easily 15. Assuming you're around 16-17% BF, they'll probably be either straight 15's or high-range 14's when you cut. And yeah, I reckon you look 174lbs. Would be...

I started at 12.5"s at 16 years old, 5'4". My best advice (besides eating a **** ton) is hit them HARD. I'm still self-conscious about every muscle in my body but the size of my arms was always the...

Your left arm (right in the photo) seems to have the peak closer to the delt. This can make it look less sharp, but I wouldn't be worried. When you cut (soon I'd assume?) it should turn out nicely....