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  • No, but if I was buying one, I would probably get...

    No, but if I was buying one, I would probably get that.
  • It is alright, but no adjustable bench is going...

    It is alright, but no adjustable bench is going to be that stable in a flat position. It will move and that sucks.



    Me too....but not enough....never enough.



    Get them all, then use...
  • Well....two things. 1) A decent flat bench is...

    Well....two things.

    1) A decent flat bench is pretty cheap. Had mine made for about $100. Adjustable benches are really expensive new and are never that sturdy. Keep an eye out for one on CL, but...
  • Spend it on a 1 year membership to Royal Oak Gym...

    Spend it on a 1 year membership to Royal Oak Gym and take the other $60 and buy some steak.
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    RE Deadlift Deadlift 475 x 8 *One set...

    RE Deadlift

    Deadlift

    475 x 8

    *One set of 8 was all that was called for. Took my training max and used Mike T's chart to find what a set of 8 @ 10 RPE would be....this was it.

    GHRs
  • Go to a medical professional. I prefer chiro...

    Go to a medical professional. I prefer chiro first, then ortho....but that is because I have a great chiro. None of us here can really do anything to help unless it is a chronic issue that you have...
  • This is always....ALWAYS an option. How...

    This is always....ALWAYS an option.



    How dem delts feel?



    Do what Judge said. I have heard many concerns of their quality.
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    Quit dating strippers Hey now....I am not...

    Quit dating strippers



    Hey now....I am not an easy give-away like manwhore Thad
  • Jesse Norris is my favorite powerlifter.

    Jesse Norris is my favorite powerlifter.
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    My reference to "easy route" was by saying that I...

    My reference to "easy route" was by saying that I was busy and cutting a session short, taking a busy week off, or any number of other things. The alternative is the reference that most of us...
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    Kinda. I mean....I am still working 50-60 hours a...

    Kinda. I mean....I am still working 50-60 hours a week, but they are consistent times at least, so I can plan training and nutrition a little bit better.



    If you stick around until like...
  • 99% sure this is true.

    99% sure this is true.
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    Yeah....the thing that writing in a journal does...

    Yeah....the thing that writing in a journal does for me is makes me realize how often I say that "life is in the way" or something along those lines. Sometimes there are long stretches where training...
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    DE Press Log Strict Press 130 x 3 (8 sets)...

    DE Press

    Log Strict Press

    130 x 3 (8 sets)

    *About 60 seconds of rest. Not terrible but definitely need more stability

    Axle Incline Press
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    ME Squat Squat 385 x 3 (3 sets) *Felt...

    ME Squat

    Squat

    385 x 3 (3 sets)

    *Felt AWFUL. Went alright though

    Front Squat
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    Yeah....sh*t happens. Compete more. Minimum of 3...

    Yeah....sh*t happens. Compete more. Minimum of 3 times per year.
  • I mean....I would think that half the people in...

    I mean....I would think that half the people in this thread would have stood on a table in the student union and yelled that same phrase if encouraged by friends....
  • precisely

    precisely
  • haha No, it is obviously because of calves.

    haha

    No, it is obviously because of calves.
  • 99.9% chance it is high and therefore not optimal...

    99.9% chance it is high and therefore not optimal for muscular development.
  • Results 1 to 20 of 100
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