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Type: Posts; User: Anthony21

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  • Words to definitely take and consider....

    Words to definitely take and consider. Unfortunately I don't trust myself to program my own bench routine or any routine for that matter. I know it's not ideal but at the same time I feel I would do...
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    Yeah using the kilo plates are pretty cool.

    Yeah using the kilo plates are pretty cool.
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    Yeah it's crazy how things can change come meet...

    Yeah it's crazy how things can change come meet day in terms of numbers hit in training vs on the platform.
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    Ahh silly me. I thought you were listing all...

    Ahh silly me. I thought you were listing all three squat attempts, sorry.
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    540 to 324? Dafuq :confused:

    540 to 324? Dafuq :confused:
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    Again if you have an issue PM me if not then go...

    Again if you have an issue PM me if not then go on about your business. I'm not going to take time out of my day to message you to explain anything just cause you don't remember. So again don't post...
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    If you want to talk it out you can PM me. No need...

    If you want to talk it out you can PM me. No need to talk about past BS in my log.
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    Pretty much.

    Pretty much.
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    I understand the cultural thing. I'm Mexican and...

    I understand the cultural thing. I'm Mexican and we can definitely get out of control at family gatherings with the drinking haha.
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    I'm fortunate with the timing. I don't know what...

    I'm fortunate with the timing. I don't know what I would of done had it occured this week. I would say i'm about 80% today and should be good by Saturday.

    I'll be doing some warm up work tomorrow...
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    Well i'm surprised she hasn't caught what i've...

    Well i'm surprised she hasn't caught what i've had. Her immune system is weak being pregnant and all but i'm glad she didn't.
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    Damn bro when you go on vacation you don't hold...

    Damn bro when you go on vacation you don't hold back lol
  • I've been running his 6 week program, ended my...

    I've been running his 6 week program, ended my 3rd cycle and have a meet this weekend. My bench hasn't progressed much on his program vs my squat and dead which has big time.

    I've always sucked...
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    Thanks a lot for the review Joe.

    Thanks a lot for the review Joe.
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    That's a bummer to hear you can't make it to the...

    That's a bummer to hear you can't make it to the meet man :/

    Good squatting and way to grind out those reps.
  • Gotcha! Give it a go.

    Gotcha! Give it a go.
  • Those are not intermediate numbers.

    Those are not intermediate numbers.
  • What's your thought about switching incline for...

    What's your thought about switching incline for floor press?

    Good work getting your 12 reps on those squats.
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    Thanks Erik.

    Thanks Erik.
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    Just in time too. Only thing I'm dealing with is...

    Just in time too. Only thing I'm dealing with is this annoying cough. I'll take that over how I was feeling the past couple days.
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