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Type: Posts; User: evilouis

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  • More like Mr. ForeSkin lawl

    More like Mr. ForeSkin lawl
  • The bloke in the QBE sydney top is going to bash...

    The bloke in the QBE sydney top is going to bash you all, he is the new zyzz
  • Chestbrah beats the gay out of everyone.

    Chestbrah beats the gay out of everyone.
  • I've got my bat ready ***g0t.

    I've got my bat ready ***g0t.
  • Mr skin are you a detective or some ****? like wow

    Mr skin are you a detective or some ****? like wow
  • Im now 155lb, you MIRIN BRAH?!

    Im now 155lb, you MIRIN BRAH?!
  • "beat the livin hell out of you" Well thats some...

    "beat the livin hell out of you"
    Well thats some kind of threat, i dont think ill have much left once he beats the living hell out of me..
  • Cutie

    Cutie <3
  • ChestBrah just sent me a death threat on facebook lol.

    Should i be scared? DOES HE EVEN LIFT?

    http://forum.bodybuilding.com/attachment.php?attachmentid=4257753&d=1332323273
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    myocytin? what do you think?

    Hey guys I was just wondering if its worth trying this myocytin stuff? is it better then normal creatine? http://www.myocytin.com/
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    mate you're ripped, keep up the good work :)

    mate you're ripped, keep up the good work :)
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    seriously dude im 5'5, i wish i could be atleast...

    seriously dude im 5'5, i wish i could be atleast 5'8... you're lucky IMO.
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    17/5'6/149/187

    17/5'6/149/187
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    14
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    1,031

    I might add a salad inbetween or some veggies,...

    I might add a salad inbetween or some veggies, depends if i get hungry really.
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    what should my macro's be at then? and how many...

    what should my macro's be at then? and how many cals?
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    what's so bad about having the fat so low? and...

    what's so bad about having the fat so low? and alright.
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    nope lol.

    nope lol.
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    How's my new cutting diet?

    Breakfast:
    Fried egg and ham.
    ON whey shake+skim milk

    Protein = 57 grams
    Carbohydrates = 15 grams
    Fats = 17 grams
    Total calories = 430

    Lunch:
  • oh yeah thanks for all this info (repped) yeah...

    oh yeah thanks for all this info (repped)

    yeah i count my calories, i just want to do insanity so i can get down to about 8% a lot faster.
  • oh haha my bad mate, but surely if im cutting i...

    oh haha my bad mate, but surely if im cutting i wouldn't want to be eating that much?
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