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Type: Posts; User: WonderPug

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    Good morning. I read...

    Good morning.

    I read that Jennifer Lopez and Leah Remini both got rear-ended yesterday, together.
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    Now that is a proper snack.

    Now that is a proper snack.
  • Sticky: Wishing your a great weigh-in today!!!

    Wishing your a great weigh-in today!!!
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    FYI: the usually cause is dietary deficiency of...

    FYI: the usually cause is dietary deficiency of vitamin B1.
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    Kisses.

    Kisses.
  • Thread: Fed Up Film

    by WonderPug
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    This is a good thing, isn't it?

    This is a good thing, isn't it?
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    Blasphemy.

    Blasphemy.
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    Not quite hardly.

    Not quite hardly.
  • Please click here....

    Please click here.
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    Advice on diet and nutrition is often based on...

    Advice on diet and nutrition is often based on myths and, even more so, on the marketing message of supplement companies and self-proclaimed diet gurus with agendas contrary to your interests. ...
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    To expand upon this, you do not need to consume...

    To expand upon this, you do not need to consume any carbs of any time, or protein or fat, directly after your workout.
  • IF, CR, KD and HIIT, for example, are all...

    IF, CR, KD and HIIT, for example, are all independently associated with reduced cardiometabolic risk markers, with overlap in presumed causative mechanism, with improvements in "health" by several...
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    One kilogram in protein in two days???

    One kilogram in protein in two days???
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    Oh my goodness, you consumed 969 grams of protein...

    Oh my goodness, you consumed 969 grams of protein in two day!!!
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    How much protein did you consume over those two...

    How much protein did you consume over those two days?
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    Monday :(

    Monday :(
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    Good morning, folks.

    Good morning, folks.
  • Thread: Eggs PWO

    by WonderPug
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    Why post such utter nonsense???

    Why post such utter nonsense???
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    happy bday shred

    happy bday shred
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    An, no.

    An, no.
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